Slumberbump

I remember being broke for Christmas one year after food shopping and paying the bills and wrote a post dated check to make sure I could provide a good Christmas for my family.I’ve lived as high and as low as it’s possible to go. There were times I’d put $10 worth of gas in my tank and other times $50. I’ve had $5 to just feed myself and I’ve also had $200 to go out to eat. I’ve had a house full of food and times I didn’t have any. I’ve been in stores cashing out with no worries and I’ve also had to add it up and put things back on the shelf. I’ve paid my bills in full and I’ve had to pay them late too. I’ve given money and I too have had to ask for it.
We all have highs and lows in life. Some certainly more than others, but we are all just trying to make it.
No one is better than anyone else and my heart is sad for those people who think that they are. No matter how big your house is, how new your car is, or how much money sits in your bank account - we all bleed red and will eventually fade from this earth. Death has no discrimination and neither should your life.
Be kind to others. We are all here to serve. Stop the power tripping. Your oversized ego won’t get you anywhere.
Be humble. And keep faith going.
Very few will actually read this far, but if you’re genuine I challenge you to copy. Most won’t, because they’re the type of people I’m talking about.

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slumberBUMP is a non- invasive snoring and sleep apnea device. It’s straight forward…it’s a bump that keeps you off your back! When we sleep on our back our airway can be blocked by jaw shifting back, causing our airway to be blocked. This is what causing snoring!! 💤😴💤 www.slumberBUMP.com
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slumberBUMP is the least invasive snoring and sleep apnea device. It’s straight forward…it’s a bump that keeps you off your back! When we sleep on our back our airway can be blocked by jaw shifting back, causing our airway to be blocked. This is what causing snoring!! 💤😴💤 www.slumberBUMP.com

Growing evidence from both laboratory and epidemiological studies points to short sleep duration and poor sleep quality as new risk factors for the development of obesity, according to researchers in a 2011 National Institutes of Health study. A quick Google search reveals hundreds of pages dedicated to the sleep/obesity link.

Obstructive sleep apnea is the main culprit, and sufferers at least have options. CPAP prescriptions can still be had and some dentists can still assess airways and recommend oral appliances.

Those suffering from poor sleep whether they use a CPAP, oral appliance, or nothing can also benefit from positional sleep therapy (PST). PST is an elegantly simple solution that requires no prescription. Products such as the slumberBUMP, is a great example of a good PST that should be given a try.

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“The worst thing in the world is to try to sleep and not to.” — F. Scott Fitzgerald, American Author.

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Cognitive-behavioral therapy (CBT) is identified as a means to improve your sleep by changing your behavior before bedtime as well as changing the ways of reasoning that keep you from falling asleep. This is also centered on improving relaxation and changing lifestyle habits that impact your sleeping patterns.

Considering the fact that sleep disorders can be triggered by emotional health problems such as anxiety and depression. Therapy is a long-term solution approach and an effective method of treating the underlying sleeping problem rather than just the symptoms.

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As a way to purge negative emotion and stress, one of the principal functions of REM sleep is that it seems to provide a form of overnight therapy. REM sleep is emotional first aid, and it’s during REM sleep that we deal with emotional concerns, and even some of the traumatic events that we’ve been experiencing. REM sleep almost acts as a nocturnal soothing balm.

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“The last refuge of the insomniac is a sense of superiority to the sleeping world.” — Leonard Cohen, Canadian Singer-Songwriter

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Sometimes a snoring problem is just a snoring problem, but sometimes it’s more. Clinicians in the world of sleep medicine know the axiom well; all people who have sleep apnea snore, but not all people who snore have sleep apnea.

Learn more about slumberBUMP: https://www.slumberbump.com/

Did you know?

Finding it hard to get out of bed in the morning is a real condition called dysania. This might signal a nutritional deficiency, depression or other problems.

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“Sleep medicine physicians know the benefits of proper slumber because they help patients and see the results.”

Learn more about slumberBUMP: https://www.slumberbump.com/