23FIT
Whether you are a beginner or long time athlete, we strive to provide a family friendly functional fitness experience.
We believe one hour a day with us will help you live your happiest, healthiest life for the 23 hours you aren't in the gym.
Who needs 2 legs to workout?
Best way to prevent hip and back pain.
07/29/2022
Come see us, so we can help you achieve the same as Mike.
07/16/2022
*** Summer Special!*** This is a pretty big deal! Half off memberships now through August 13th. DM, call or stop by to get your personalized transformation started. 💪🏼😀
07/08/2022
Looking great at 67 years young! Mike has been consistently prioritizing his health with 23Fit for a little over six months. He has gone from 1/4 ab mat sit ups to full on GHD sit ups. He started at 23 percent body fat and today is down to 15 percent. Mike is an inspiration, he's killing it! You can tell by those 💪🏼💪🏼
It's all about the process! Enjoy the process and there is no limit.
Fitness at any Level
07/02/2022
The calm after the storm!
Even olympic lifting. .
Heavy Lifting for the soul
Emotional WOD
For time - make a list of
3 - gratitude items
3 - things you love
3, 2, 1, go......
Fitness at any level
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Category
Contact the practice
Website
Address
Saint George, UT
84770
Opening Hours
| Monday | 4am - 9pm |
| Tuesday | 4am - 9pm |
| Wednesday | 4am - 9pm |
| Thursday | 4am - 9pm |
| Friday | 4am - 9pm |
| Saturday | 5am - 2pm |