Boundless Freedom Project

A moment to pause.
A chance to listen.
An invitation to meet yourself with compassion.

Join Katie Morales tonight for a guided Compassionate Body Scan.

🌿 6 PM & 8 PM EST
🌿 Virtual & Open to All
🔗 https://us02web.zoom.us/j/89370541418

Remember. Reflect. Recommit.

This Juneteenth, we honor the generations who persevered in the face of injustice and celebrate the enduring spirit of freedom that continues to inspire change.

May we remember that our liberation is deeply connected and that building a more compassionate and just world is work we do...together.

Fitness. Community. Impact.

The Strides for Freedom Virtual 5K returns on August 8, 2026.

Join participants from across the country as we move together in support of mindfulness, compassion, and opportunities for people impacted by incarceration.

📍 Participate from anywhere.
🎟️ Registration is open.

👟 Take the next step with us: https://raceroster.com/events/2026/125301/strides-for-freedom-virtual-5k-with-boundless-freedom-project

RunForACause CompassionInAction

A few hours a month can make a lasting impact.

We’re seeking volunteers in the Sacramento area to help create spaces for healing and belonging.

🪷 Learn More & Sign Up: https://ideali.st/X87h5Q

Difficult emotions are part of every human experience. We don’t have to navigate them alone.

Tonight, our virtual sangha with Lorraine Hobbs explores how self-compassion can help us work with the pain of connection and disconnection.

Together, we’ll create space for reflection and community while exploring how self-compassion can support us through life’s challenges.

🪷 Wednesday, June 10
🌿 6pm & 8pm EST
🔗 https://us02web.zoom.us/j/89370541418

All Are Welcome.

Healing

Sometimes the most powerful lessons are found in quiet observation.

Grateful for the opportunity to explore LACMA’s Buddhist art collection and reflect on the enduring connection between wisdom, compassion, and human experience.

Movement can be a form of mindfulness.
Community can be a form of healing.

Join us for the Strides for Freedom Virtual 5K, a community-centered event supporting Boundless Freedom Project and our work with people impacted by incarceration.

Walk, run, or move in whatever way feels meaningful to you...all while helping expand access to mindfulness and compassionate support.

👟 Register today and we’ll see you on August 8th: link in bio

Every registration helps support the work. Every step helps carry it forward.

Today, we honor the courage, sacrifice, and lives remembered on Memorial Day.

Mindfulness teaches us to pause and reflect with intention, and to remain present with both remembrance and care for one another.

May we move through today with compassion and respect for all who have served and sacrificed. 

What would shift if we led this week with care instead of pressure?

🪷 Care for ourselves.
🪷 Care for our communities.
🪷 Care for the people carrying burdens we may never fully see.

This quote, shared by team member Monica Florez, gently reminds us to begin the day with greater presence and care for ourselves and one another.

Wishing everyone a grounded start to the week 🤍