Ground Control
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We're Baltimore's premier mixed martial arts academy featuring experienced instructors and a diverse Check out our website for more information!
Ground Control Academy is a well-rounded martial arts training facility where many diverse influences converge and overlap. Here, you can learn Brazilian Jiu-Jitsu, authentic Muay-Thai, Judo, or Boxing & Wrestling from experienced masters. Owner and Renzo Gracie Black Belt / professional fighter John Rallo welcomes students of every skill level -- from children and beginners to advanced adults --
The difference between good striking and great striking often comes down to the details. Small adjustments in footwork, balance, timing, defense, and technique can make a huge difference when it’s time to perform 👊
That’s why we put so much emphasis on drilling and refining the fundamentals. Repeating a technique the right way builds habits that hold up under pressure. Perfect practice makes perfect — and every rep is an opportunity to sharpen your skills and improve your craft 💪🧠
At Ground Control, we’re always chasing improvement, one detail at a time 🔥
📍 8303 Pulaski Hwy Suite B, Rosedale, MD
🌐 www.groundcontrolbaltimore.com
📞 (410) 340-5925
05/27/2026
Memorial Day open mat…great turn out. Come in and join the fun!
Kickboxing at Ground Control is all about timing, repetition, and sharpening real technique 👊
Combination drilling is one of the best ways to build rhythm, accuracy, defense, and fluid movement 💨💪 Repping techniques back and forth helps students develop clean striking habits and sharper reactions over time. It’s the kind of focused work that turns fundamentals into effective skills.
From beginners to experienced athletes, everyone develops through focused drilling, strong coaching, and putting the work in round after round 🔁🔥
📍 8303 Pulaski Hwy Suite B, Rosedale, MD
🌐 www.groundcontrolbaltimore.com
📞 (410) 340-5925
05/25/2026
We are closed for classes in honor of Memorial Day. But we do have Open mat today at 11am. All are welcome.
05/25/2026
Happy Memorial Day. Please take some time to remember those who have given their lives in service of our country. They made the ultimate sacrifice defending our freedom. Never forget.
05/23/2026
Gi BJJ class this morning. 7 black belts on the mats this morning rolling with and helping our students be the best they can be. Come in and become part of the family.
05/22/2026
Coach Rob Clifton putting in work with students on the mats 👊🔥
Brazilian Jiu-Jitsu at Ground Control MMA is all about learning real technique, building confidence, and improving every time you step on the mats 👊
Our BJJ classes focus on strong fundamentals, live training, and developing the details that make the difference over time 🧠💪 Whether you’re brand new or experienced, classes are structured to help you grow at your own pace while getting quality work in with the team 🤝
Come train, challenge yourself, and level up your game 💥
📍 8303 Pulaski Hwy Suite B, Rosedale, MD
🌐 www.groundcontrolbaltimore.com
📞 (410) 340-5925
05/20/2026
Join us for Open Mat on Monday, Memorial Day at 11am. School is closed for regular classes. They will resume on Tuesday. All are welcome for the open mat.
05/16/2026
🥋☀️ Saturday Morning Gi Class 👊
Start the weekend on the mats with great rounds, sharp technique, and strong energy 🔥
Come train, learn, and level up with the team 💪
📍 8303 Pulaski Hwy Suite B, Rosedale, MD
🌐 www.groundcontrolbaltimore.com
📞 (410) 340-5925
05/13/2026
No gi wrestling class getting it in. Stop by on Weds evenings at 6pm for takedown focused no gi training.
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Telephone
Address
8303 Pulaski Highway
Rosedale, MD
21237
Opening Hours
| Monday | 10:30am - 1pm |
| 5pm - 9:30pm | |
| Tuesday | 5pm - 9:30pm |
| Wednesday | 10:30am - 1pm |
| 5pm - 9:30pm | |
| Thursday | 5pm - 9:30pm |
| Friday | 10:30am - 1pm |
| 5pm - 7:30pm | |
| Saturday | 9am - 1:30pm |
| Sunday | 11am - 1pm |