SpringStone Yoga
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Step out of your busy life to take some time for YOU. Move, breathe, & quiet the mental chatter. Alternative & Holistic Health Service
09/22/2026
You can still join us for mat Pilates tomorrow (Wednesday) from 5:30-6:30 PM! 🎉
Join Ellen to build strength, increase stability, and enjoy community!
Can’t make it? Come September 30th for a free Tai Chi demo class at 5:30 followed by a 5-week Tai Chi beginner series before we start back with Pilates again.
09/16/2026
Fr*e Tai Chi demo class September 30th!
Space is limited, so reserve your space today.
She left too much up to interpretation...
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We understand 🙂↕️
🌳I loved spending last weekend with these peeps!✨
Who is in for next time?!🙋🏻♀️🌱✨🥾🧘🏽♀️💃
Elohee Retreat Center
Everyone has a different way they do things 🤷🏼♀️
09/10/2026
Yoga Night for this new moon! 🌑✨
👉Slow Flow 5-6:10 PM
👉Yin (slow deep stretch) 6:30-7:30 PM
Or come to both for a Wellness Mini-Marathon.
Drop in is $20 or new students can try three weeks unlimited classes for just $39!
09/09/2026
Restorative yoga is a quiet, slow class. Rather than movement, postures are supported with props and held for long periods of time.
It’s HARD to take time in stillness these days. Restorative yoga is a set-apart space for you to calm your nervous system and practice mindfulness.
Come give it a try! Sunday at 6:30PM. Drop in is $20 or new students can try three weeks of unlimited classes for just $39 (memberships apply)!
Telephone, but with movement. Try this game next time you’re in a group!
09/07/2026
9:30 Gentle Yoga on Labor Day.
All other classes cancelled.
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210 East 2nd Avenue, Suite 203
Rome, GA
30161
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