Wright Athletic Development
We offer sound program design and proper workout progression for athletes of all levels and ages, as This meaning that every movement has a purpose.
Our goal is to have a functional/athletic approach to everything you do in everyday life. We will teach you the most logical and updated ways to work out, sometimes without using a single machine. Sometimes injuries happen in the very weight rooms that we go to just because we don't know the proper techniques to use or don't know exactly what to do. We are here to try to prevent all of those injur
The Glute bridge is a must for healthy lower back and glute development.
The stronger the glutes, the stronger the paraspinals will be.
Also, maintain a chin tuck to prevent “overarching “
04/23/2018
08/10/2017
WE HAVE SHIRTS FOR SALE!!!
All proceeds go to Run Wright this Way 10k, 5k, 1 Mile Health Walk and Ginger Wright!!!
Gildan Softstyle XS-2XL $20. Can purchase at Wright Athletic Development.... cash or check made out to Run Wright This Way. Please Share!! Thanks High Voltage Prints they are awesome!!
07/06/2017
06/09/2017
TRAIN WITH CRYSTAL | Parkbench.com Tell me what you do?I am a certified fitness trainer. I have been a trainer for about 41/2 years her...
03/14/2017
Some of the fun things we do💪💪
12/13/2016
Come join us this new year for functionality, mobility, strength, and balance. We can help most joint issues if necessary.
11/03/2016
New Sessions of FitCamp, Barre, and Jillian Michaels BODYSHRED start next week!!!! The holidays are here...it's a great time to join a class or work on some personal goals, don't wait until the New year!!
11/02/2016
If these guys can trust us.... so can you.
If these guys can trust us, so can you
11/02/2016
If these guys can trust us, so can you
09/01/2016
Great Barre Classes Today!!
Meet Us at the Barre
Tuesday/Thursday
9:15-10am & 12:10-12:50pm
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Address
215 N 4th Avenue SW
Rome, GA
30165