CDog Climbing
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This page chronicles my endeavors as a Routesetter and rock climbing coach.
01/28/2022
05/07/2021
I had the great pleasure of meeting some of the crew that built the new trails at . They were so gracious and let me fanboy and effusively praise their incredible work. I am definitely lucky to be able to ride these new trails in opening day!
Get there as soon as your can!
05/07/2021
Devil's DEN!!!
This place is so good. I cannot wait to go back!!
05/06/2021
Devil's Den State Park.
Happening tomorrow.
04/27/2021
This is happening right now.
I added some red holds to climb into an existing red problem. Drew does it, goes into reverse.
Matt Dalton throwing down the campus dyno I set recently.
Here is a V8 I set today. Matt Jachowski makes it look easy.
09/12/2014
This is fantastic info on how to effectively utilize the gym.
The Top 5 Bad Gym Habits of Route Climbers I want to focus on a difference that wasn't obvious at first, the fact that while in the gym, for the most part, boulderers are closer to training the "right" way than route climbers are.
This is my problem of the week with Iggy showing how it's done.
It's all about working the moves. Jordan throwing down.
Campus Board cont.
This is a more advanced workout and I recommend a few years experience climbing as well as using the campus board before attempting. This workout is designed to train coordination, accuracy, and lock-offs.
Bumps With Catches
Start on a lower rung that is comfortable for you to reach.
Bring your feet off the ground and, using your right hand, bump to the next rung.
The goal is to catch successive rungs and bump as high as you can while not moving your low hand.
When you hit as high as you can, begin bumping your hand down, catching each rung on the way.
Match the starting rung and rest for one minute.
Get back on and go up with your left hand. This is one set.
Perform three sets resting three minutes in between.
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Rogers, AR
72756-72757-72758