Get Healthy

After school smoothies for the win! 🥤

Your new favorite body wash is here! Pact with nourishing ingredients to leave your skin soft, rejuvenated and clean. 🫧

The beloved Super Rich Moisturizer is finally back in stock! Add this beauty to your skincare routine and you’ll never regret it.😍

Meme er request and we said Perfect! Flavorless multivitamin and magnesium for your toddlers, kids and teens!

Your new favorite lip + cheek stain is here. Compatible with all complexions!

For the friend who wants to make sourdough but can’t get her starter to cooperate. Starter and instructions included! The perfect gift! 🥖

We LOVE to hear from our members! Many requests for Smoothies on Saturdays and later hours! We are open until 7:00 on Thursdays! Come see us! 🥤

Taking GLP1 agonists to lose weight? Please don't! Y'all are too smart for that!

1) These drugs slow intestinal peristalsis so that the food sits there and rots. This is why people feel nauseous and often go into uncontrollable vomiting that can last a year after going off the drug. Nutrients are not absorbed, so you get weaker and sicker. That constipation that makes you wish you were dead? It's the intent of the drug. No room for food, ergo weight loss.

2) The weight almost always ALL returns once you stop the injections. We call fraud! That's because nothing was ever FIXED. The metabolic set point was not raised. All you did was starve your body. Fasting is much safer!!! (But no, you don't have to fast to get things working again.)

3) Cancer. What can go wrong in a system where chronic putrefaction is happening?

4) Endotoxemia with associated dysbiosis and LPS poisoning, often rupturing the blood-brain barrier and leading to infectious and mental/ psychological problems.

5) Gallstones and gallbladder problems (paralytic drugs paralyze bile production and flow as they do intestinal movement, leading to thick, sticky bile that clogs ducts and impairs fat absorption).

Want to FIX the problem? We need to heal the mitochondria (energy powerhouses of the cells). We can help! Call the Health Coaching Center at 469.434.2004 #303 for an affordable, personalized plan to get the body working more efficiently.

Frustrated you can't seem to lose weight? Are you taking calcium (always with magnesium) and vitamin D (always with vitamin K2)?

Vitamin D allocates surplus calories to muscle and growth instead of to fat. This is because of its action on calcium absorption. When calcium is deficient, the body's conversion of calories into fat increases 500%.

Our recommendation to our members if nothing indicates otherwise: take 2 Endomet Paramin with two meals daily (supplies bioavailable Ca, Mg, B) and 1 Life Extension D/K daily (5000 IU/ 1100 mcg). This is what we call cheap insurance!