Body Synergie
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Body Synergie is a premier wellness studio offering classes and healing therapies. We have proudly served the Rockwall area since 2005.
Rockwall's first yoga studio, open since July 2005
• Yoga | Aerial Yoga | Tai Chi | Qigong
• Pole | Lyra | Flexibility | Rolfing/CST
• Private parties
• In-studio We offer classes in meditation, several forms of yoga, Tai Chi, Qigong, Aerial Hoops (Lyra), and also Aerial Silks. Private sessions are also available upon request. Body Synergie also offers the healing practices of Rolfing and Craniosa
06/03/2026
Come Join us this Sunday for a relaxing Soundbath! Enrollment is online. See you there!
05/31/2026
We have a substitute teacher filling in for our Tuesday morning classes this week. Come join Alyssa at 845a for beginners Yoga and 10:00a for Gentle Yoga. 🧘🧘🧘
I’m a yoga, Pilates, and barre instructor and the creator of Flow with Alyssa on YouTube. My classes focus on feel-good movement, gentle strength, flexibility, and mindful flow. I love creating supportive classes for all levels with plenty of modifications and a calming, welcoming vibe 💗🤗
05/29/2026
Come check out our Saturday Flow Yoga at 8:45a! Michelle will be Subbing this week. See you on the mat! 🧘 🧘♂️ 🧘♀️
05/28/2026
We have ONE spot left for our Kids Camp!!! Message us for all the information
We are looking for a Yoga Sub for this Tuesday June 2nd 8:45a beginners Yoga and 10:00a Gentle Yoga. If anyone is interested or knows someone, please contact us at 972-741-0857 🙏🏻🧘
We will be closed Monday Memorial Day. See you Tuesday! 🧘 🇺🇸 🎆
🌌 **Revenge of the 6th !** 🌌
This *Revenge of the 6th*, we’re embracing the dark side at Body Symergie!
Whether you’re a Jedi or a Sith, Tai Chi will help you on your journey!
✨ **Why Tai Chi?**
- Cultivate balance and strength
- Enhance mindfulness and reduce stress
- Connect with fellow enthusiasts
05/04/2026
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1103B Ridge Road
Rockwall, TX
75087