FWS at RVC
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Welcome to the official Fitness, Wellness, and Sport page at Rock Valley College. For more information: http://www.rockvalleycollege.edu/fws
This is a place for prospective students, current students, faculty, and staff to go to get information and updates regarding our courses, events and for information about our degree and certificate programs.
08/08/2024
We have some exciting news!
07/12/2024
12/12/2023
Nutrition and Mental Health: What (and How) to Eat 4 steps to find a way of eating that supports YOUR mental and emotional wellbeing.
10/27/2023
The FWS Personal Training Program partners with trusted local gyms to host our students during their practicum and internship experiences. The business we work with and endorse are some of the best in the area. If you are interested in partnering with us, please reach out.
Today we would like to spotlight JD Fit. They just opened a new class at 7:15am on M/W/F. First week is free! The group classes are modified FOR ALL SKILL LEVELS! If you are looking for a great place to get fit and support a local small business, check them out!
JD Fit located at 6110 Broadcast Pkwy, Loves Park. JD Fit Home of JAD CrossFit
815-291-5253
JD Fit Welcome to JD Fit—Home of JAD CrossFitOrdinary people doing extraordinary things. Classes CrossFit Constantly varied, high-intensity functional movement Legends Low impact, sustainable strength exercises More Class Info. Success Stories Jessica B. “Growing up I had always.....
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Address
3301 N Mulford Road
Rockford, IL
61114