Progression Fitness
Share
Specializing in Results. Your Goals, your program. Personal Training, Group Classes and more
CrossFit Progression offers:
CrossFit Program
Olympic Lifting Classes
Endurance Programming
Personal Training
Kettlebells
Boot Camps
Running Programs
Obstacle Course
Yoga
We have the the most complete and experienced Coaching staff in the area.
06/17/2026
One pull-up closer. Ninety-nine to go. 💪
06/15/2026
Results are built in moments like these - quiet, uncomfortable, and earned.
06/14/2026
Running on community and good vibes. ✌
06/13/2026
The longest 500 meters you'll never travel. 😅
06/12/2026
Community is the secret ingredient.
06/11/2026
Just taking these weights for a walk. 💪😅
06/10/2026
Fitness is more fun when you're not doing it alone.
06/09/2026
Sometimes fitness is just convincing yourself to jump. 😅💪
06/08/2026
The official currency of Progression: high fives.
06/07/2026
More than a gym. More than a workout.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
2625 Highway 14 W, Ste HIJ
Rochester, MN
55901
Opening Hours
| Monday | 5am - 8:30pm |
| Tuesday | 5am - 8:30pm |
| Wednesday | 5am - 8:30pm |
| Thursday | 5am - 8:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 8am - 12pm |