BeLoved MN

Class offered THIS WEEKEND, register here: https://www.flourish-counseling.com/service-page/nurtured-flow-and-coffee

Join us 2x a month for 30-minutes of breath and movement followed by community-time aka coffee and doughnuts ☕ gluten-free and vegan options available.

Come visit with these ladies tonight.

Come join us tonight!

Heres to the freakin' weekend! 🌸 Come yoga! Two classes available this Saturday. All levels welcome, beginner friendly. Bring your non-crawling infant to Nurture Flow and stay for Coffee with a community of parents at the studio. All equipment provided. Space is limited and registration is required. $12 drop in or $38 unlimited monthly membership. Link in bio to sign up ✨ We will see you on the mat 🧘‍♀️

Happy Holidays! Beloved is offering 15% off services booked from now until December 16th. This includes packages.
Lactation support, craniosacral therapy ,hypnobirthing classes and doula support.

Did you notice the lunches packed and bagged with everyone's favorite foods, crusts cut-off sandwiches, all ready to go? She did it.⁣⁣⁣
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Did you notice the sink is all empty from last night, where every single bowl and plate was dirty? She did it.⁣⁣⁣
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Did you notice the pantry stuffed with all the foods everyone likes? She did it.⁣⁣⁣
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Did you notice how every appointment gets made and how everyone gets registered for everything? She did it.⁣⁣⁣
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Did you notice all the clutter cleared all around the house, how the toilet paper never runs out, and the clothes are always folded and put away? She did it.⁣⁣⁣
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Did you notice how everyone gets dressed, fed breakfast, hustled out of the house on time, into the bath, dinner, bed? She did it.⁣⁣⁣
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Did you notice how she knows where everything is and where everything needs to go? She did it.⁣⁣⁣
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Did you notice how everyone’s clothes are laid out, favorite pajamas ready for bedtime, and shoes the right size? She did it.⁣⁣⁣
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Did you notice her picking up the Legos off the floor so everyone won’t hurt their feet on them? She did it.⁣⁣⁣
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Because 𝘴𝘩𝘦 is mom, and she does everything,⁣⁣⁣
and sometimes that not-noticing hurts her soul.⁣⁣⁣
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And she doesn't do it for praise, but she's human, and it does get to her.⁣⁣⁣
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It makes her feel like she doesn’t matter. ⁣⁣⁣
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So, this is your reminder to tell her she does, and you 𝘯𝘰𝘵𝘪𝘤𝘦, 𝘭𝘰𝘷𝘦, and 𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘦 her.⁣⁣⁣
𝘈𝘭𝘸𝘢𝘺𝘴.

📸: Joolsannie Art

This weekend ✨ registration is required! Let us know if you want to wear your baby - a variety of carriers are available to try. Plus coffee ☕️ and doughnuts 🍩

I would like to share that we will be at Rochester Chiropractic and Wellness Monday and Wednesdays starting Oct. 3rd.
Lactation, and craniosacral therapy.
Spots open!

Saturday 10 am! 💕Nurture flow for the parents with Allison. 35 minutes of yoga followed by supportive conversations with 🍩donuts and a cup of ☕️coffee!

All yoga equipment is provided and set-up for you in advance! Gluten free and vegan donut options!

All are welcome! $12 per class or $38 monthly membership for all the yoga you could want!

Supported parents are the best parents!

Link in bio to register!

There are 2 openings for CranioSacral Therapy Tuesday 8/23!
Send a message with questions or to schedule!