ZTWeightlifting

Here is a welcome statement of what some of the 'core' goals & focus' of this Weightlifting program are to focus on throughout our time together.

Another great video by Torokhtiy on what a good Clean & Jerk looks like.

CLEAN and JERK / Olympic weightlifting and crossfit Join my FREE 14 day weightlifting training program!Grab it on my website - https://torokhtiy.com/products/free-weightlifting-intro-program?utm_source=youtube...

A great slow-motion representation of what a good Sn**ch should look like.

SN**CH / Olympic weightlifting and crossfit Join my FREE 14 day weightlifting training program!Grab it on my website - https://torokhtiy.com/products/free-weightlifting-intro-program?utm_source=youtube...