Personal Trainer
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Hello I’m Vincent, personal trainer looking to help achieve your fitness goals. 1 on 1, group trai
I gotta get it even on vacay
Oh da Lab still open
Whole time working out this is loop in my head phones!
05/20/2021
I want to introduce you all to Aisha & Melanie. They came here for a couple weeks vacation and decided to stop in the gym and put in some work. They were both high energy sponges that put it all out there on ever set.
05/17/2021
Mark & Janael have been with me a little over a month and they are aggressively persuading there goals. Mark is down 14lbs ans Jay is down 8. Having a blast taking them tgrew this process!
04/23/2021
Want to send out a quick shoutout to Christian. He has been with me a month and he is already down 17lbs. He is very discipline and has been smashing his weekly goals. Keep an eye out for this kid, he is in a zone.
Lori putti@g in work early in the a.m.
Working those Rhomboid muscles in the back. Doesn’t take a lot of range of motion to really affect these small muscles. 🔥
01/28/2021
Quick intro to a new member of the team Lori. She is looking to start her new year off by achieving the best version of herself. Lori’s been with me only a week and the weight is already melting off. I’m getting good vibes about this journey!
01/26/2021
Just wanted to give a update on Rob. He has been with me since October and is down 20lbs. We now are shifting to putting on some muscle. Rob is laser focused on gains so stay tuned!
I would like to welcome Mark to the team. He knows what he wants and is determine to get it. Stay tune for his journey!
Little bit of a shoulder workout in the a.m.!
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Riverview, FL
33578