Fat Beauty

Ideas with chicken breast 🥗🍅🥒🥬

✅ Lettuce 🥬 tomato 🍅 grilled chicken breast
✅ Salad 🥗 with tomato 🍅 cucumber 🥒 and Lettuce 🥬 grilled breast
✅ Salad 🥗 with avocado 🥑 Lettuce 🥬 and cucumbers 🥒 grilled breast
✅ Breast stuffed with spinach and tomato 🍅 cucumbers 🥒
✅ Grilled breast, tomato 🍅 cucumbers 🥒
✅ Lettuce salad 🥬 and peppers 🫑 grilled breast with mushrooms 🍄

Weight Watchers Zero Point Vegetable Soup. This soup is perfect as a warming meal or snack to take to work. This is very delicius ❤

Fresh Fruit Platter Recipe Ideas 🍇🍓🍍

Create a vibrant and healthy Fresh Fruit Platter, perfect for gatherings, parties, or a refreshing snack.

Ingredients:
- 2 mangos, peeled and cubed
- 2 kiwis, peeled and sliced
- 1 pint strawberries, hulled and halved
- 1 pint blackberries
- 1 pint raspberries
- 1 pint cherries, pitted
- 1 pint blueberries
- 1 bunch seedless grapes, washed and stems removed

Directions:
1. Prepare the fruits by washing them thoroughly. Hull and halve the strawberries, peel and slice the kiwis, peel and cube the mangos, and pit the cherries.
2. Arrange the fruits on a large serving platter. Start by placing the cubed mangos in clusters on opposite sides of the platter.
3. Next, arrange the sliced kiwis in a line down the center of the platter.
4. Place the halved strawberries in clusters around the mangos.
5. Add the blackberries, raspberries, cherries, and blueberries in small sections around the other fruits.
6. Fill in any gaps with the seedless grapes.
7. Optional: Garnish with fresh mint leaves for an added touch of color and freshness.

Enjoy your Fresh Fruit Platter, a beautiful and delicious way to enjoy a variety of fruits!

Humor side of belly

Dear Silent 🤫 members of our group, say anything to stay active!
Irresistible Chicken Patties with Mozzarella
Ingredients

1 lb ground chicken breast (or finely chopped chicken)
1/2 cup shredded mozzarella cheese
2 large eggs
2 tbsp sour cream or Greek yogurt
1/4 cup fresh parsley, chopped
Salt and pepper, to taste
Must express something to keep getting my recipes.... Thank you.

🥑🍅 Avocado Toast with Feta & Cherry Tomatoes 🌟
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2
Calories: ~250 kcal per serving
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
2 slices of whole-grain bread (toasted)
1 ripe avocado
6-8 cherry tomatoes, halved
50g feta cheese, crumbled
1 tbsp olive oil
1 tsp lemon juice
Salt and pepper, to taste
Optional: a pinch of red chili flakes or a drizzle of balsamic glaze
𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:
Toast the Bread: Toast the slices of whole-grain bread to your preferred crispness. Set aside.
Prepare the Avocado: Scoop the avocado into a bowl, mash it with a fork, and mix in the lemon juice, olive oil, and a pinch of salt and pepper.
Assemble the Toast: Spread the avocado mixture evenly on each slice of toast.
Add Toppings: Distribute the halved cherry tomatoes and crumbled feta cheese over the avocado layer.
Enhance the Flavor: Sprinkle with red chili flakes for some heat or drizzle with balsamic glaze for extra tang.
Serve & Enjoy: Serve immediately and enjoy your vibrant, nutritious toast!
Thank you
❤️

Mashed Potato Muffins - Don't LOSE this recipe!
Ingredients:
3 cups leftover mashed potatoes (See Kelly’s Notes)
1 large egg
1 cup shredded cheddar cheese, divided
3 Tablespoons chopped fresh chives, divided
Must express something to keep getting my recipes.... Thank you.

𝗜 𝗻𝗲𝗲𝗱 1000 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗼 𝘀𝗮𝘆 (𝘆𝘂𝗺𝗺𝘆😋) 𝘀𝗼 𝗜 𝗰𝗮𝗻 𝗮𝗱𝗱 𝘁𝗵𝗲𝗶𝗿 𝗻𝗮𝗺𝗲𝘀 𝘁𝗼 𝘁𝗵𝗲 𝗔𝗰𝘁𝗶𝘃𝗲 𝗠𝗲𝗺𝗯𝗲𝗿 𝗟𝗶𝘀𝘁
Walking Taco Casserole 💛😍 Must express something to keep getting my recipes.... Thank you
Easy and printable recipe in first comment..

Take 1 thing off the plate 🍽️