Life Time Reston
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Life Time Reston is more than a gym, it's an athletic country club. Build your membership today.
Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, eucalyptus steam rooms, and indoor and outdoor pools. Receive unlimited group training and individualized attention when you choose a Signature Membership.
06/17/2026
You’re Invited: Adults-Only White Attire Pool Party
Friday, June 26, from 5:00–9:00 PM!
Enjoy an evening of live entertainment, refreshing cocktails, and poolside fun featuring:
* 🎧 Live DJ
* 🥂 Complimentary champagne from 5:00–6:00 PM
* 🔥 Live fire dancers from 6:00–7:00 PM
* 🎉 Pool games and specialty cocktails
Guests 18+ are welcome & this event will not count against your guest pass allowance.
Reserve your spot today through the Life Time app. We can’t wait to celebrate with you!
06/17/2026
Welcoming summer with movement, intention, and energy. ☀️
Join Maggie on our Outdoor Pool Deck for a special Summer Solstice Ashtanga class as we celebrate summer with an athletic, energizing flow designed to build strength, generate heat, and leave you feeling radiant.
🗓 Saturday, June 20
⏰ 9:00–10:00 AM
📍 Outdoor Pool Deck
Reserve your spot before it’s too late and start your summer feeling your strongest. ✨
Knowledge is power—and results start with understanding your body. 💪
Our DPTs are completing Metabolic Assessments to bring even more personalized insights and support to our members. From optimizing workouts to understanding calorie burn and recovery, this advanced testing helps take the guesswork out of your fitness journey.
Ready to learn more? Stop by the front desk or ask a Personal Trainer about Metabolic Testing today.
06/09/2026
Pool days, workouts, busy schedules—summer hydration matters. ☀️💧
Meet Hydrate, our June Product of the Month. Made with electrolytes and trace minerals and formulated without added sugar or artificial ingredients, it’s designed to help you stay refreshed, recover, and keep moving. It’s really that good.
Visit the LifeCafe or LT Shop to earn 20% back in points.
06/04/2026
Consider this your June itinerary. ☀️
A month of movement, recovery, connection, celebration, and elevated experiences awaits—from poolside gatherings and wellness events to exclusive classes and member socials.
Because Life Time isn’t just where you work out—it’s where summer happens.
Register in the LT App today.
Which June event are you most excited for?
05/19/2026
Dynamic Nutrition Coaching is all about creating habits that fit into your real life with personalized support, sustainable routines, and guidance that feels doable.
No crash diets. No perfection. Just feeling better, one step at a time. ✨
Book a complimentary consultation with our coaching team today!
05/18/2026
Kick off Memorial Day Weekend with us at the Beach Club Grand Opening Pool Party 🌊☀️
Join us poolside on Saturday, May 23 from 12PM–5PM for an afternoon of music, cocktails, family-friendly activities, and elevated summer fun.
Featuring:
• Live DJ
• Poolside games + caricatures
• Kids activities & crafts
• Signature cocktails
• Spa + DPT pop-ups
• Raffles & more
Register now in the Life Time app. We can’t wait to celebrate with you poolside.
05/06/2026
We’re excited to announce the Outdoor Pool at Life Time Reston is opening soon! ☀️💦
Here’s everything you need to know:
May 11–May 15
Adults Only (18+)
🕙 10 AM – 6 PM
May 16 & May 17
🕕 6 AM – 8 PM
👨👩👧 Family Swim: 10 AM – 7 PM
May 18–May 22
Adults Only (18+)
🕕 6 AM – 8 PM
More updates to come as we get closer to Memorial Day weekend. Stay tuned!
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Contact the business
Telephone
Address
1757 Business Center Drive
Reston, VA
20190
Opening Hours
| Monday | 4am - 12am |
| Tuesday | 4am - 12am |
| Wednesday | 4am - 12am |
| Thursday | 4am - 12am |
| Friday | 4am - 12am |
| Saturday | 5am - 11pm |
| Sunday | 5am - 11pm |