Flow Designs
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Flow Designs is a Reno-based residential interior design studio specializing in high-end kitchens, sustainable spaces, and wellness-forward living.
We believe your home is the most powerful wellness tool you own — and we design it that way. Flow Designs is a fun, upbeat, residential wellness interior design studio located in the heart of Reno, Nevada. We offer in-home design services, workshops, and interactive creative studio space for you to see fabrics, art, and custom furniture. Flow Designs works with clients to simplify their space and
I found it at the Habitat for Humanity store, and it changed everything. 🌿
From the doorstep to this. I wasn’t going to let my sit on the floor, so after almost retrofitting a wardrobe from Facebook Marketplace, I wandered into Habitat for Humanity and found this metal cabinet just waiting for me.
Glass door. Built-in fan. A power strip. Storage for everything I need to keep these plants thriving. A computer cabinet turned grow cabinet.
The plants are happier, and the space is prettier.
The kitchen version is in the works, and if the proof of concept looks this good, I can’t wait to show you what’s coming. 👀
05/21/2026
Hi, I’m Kristen — founder of Flow Designs.
And these are my people. 💚
Katie, my sister and our venue manager. Ali, my right hand in design, creating spaces that are beautiful, functional, and genuinely good for your soul. And Patrick, my husband, who quietly keeps everything together and never gets enough credit for it.
Small but mighty. Big dreams. Bigger hearts.
Flow Designs was built on a simple but powerful idea, that we can create real change in this world simply by doing what we love and being kind while we do it. We design homes that make people healthier and happier. We host intimate events that bring our community closer together. We show up with intention, with care, and with a deep love for the people we get to serve.
So here we are, all of us, shining in our true glory. ✨
, thank you for seeing us so beautifully and capturing exactly who we are.
05/07/2026
Efficiency in your kitchen is more than looks.
It’s wellness.
It’s the morning light that finds you right where you’re standing. It’s reaching for the healthy snack without thinking twice. It’s a space that works with you, so you can just live.
The 5 budget categories every kitchen remodel needs. 💰
Labor is your biggest investment — electrical, plumbing, cabinet install, fabrication, drywall, and paint. The skilled hands that make it all come together.
Cabinets are the backbone of the kitchen. Invest in a quality line that stands the test of time — everything else builds around them.
Appliances should work for the way you cook. What kind of microwave? How big of a refrigerator? Select these first so they fit seamlessly into your cabinetry.
Materials — countertops, tile, flooring — bring the kitchen to life. Choose what’s functional for your lifestyle and beautiful every single day.
Lighting may be the smallest budget line, but it deserves the biggest intention. Layer your general, task, and accent lighting so your kitchen always looks its best. ✨
Save this before your remodel conversation starts.
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Address
129 Bell Street
Reno, NV
89503