Balance Pilates

Balance Pilates

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Welcome to Balance Pilates, a boutique Pilates studio, where movement meets wellness! Located in Redmond, WA.

With 18+ years in Pilates and 10+ years as a Physiotherapist, Yael Arbel is dedicated to enhancing your physical performance and quality of life.

06/03/2026

Balance Pilates in Redmond is growing and we are looking for an instructor to join our team for our evening schedule. We need someone who can teach our foundational Level 1 classes, but we are especially looking for a teacher who loves athletic movement and wants to elevate our Level 2 evening classes.

Our groups are capped at 5 clients, giving you space to focus on true mechanics and form. If you want to own your role, DM us or email [email protected].

Photos from Balance Pilates's post 06/01/2026

My heart is so incredibly full after this past Sunday.

There is nothing quite like soaking up the spring sunshine here in Redmond, completely unplugged from our screens, and just moving together outside. Looking through the moments captured yesterday. I am just so deeply grateful for this community.

Thank you to everyone who brought their amazing energy to the deck. From the deep, grounding mat flow to the wonderful conversations over that beautiful food spread afterward, the vibe was absolutely perfect.

We all needed that physical and mental reset. Thank you for making our Spring Sunshine event so incredibly fulfilling.

During the summer we will be hosting more Mat Pilates class on the deck. Send a DM and let me know if you want to join. We can't wait for the next one! ☀️✨

05/12/2026

Shake off the workday. 💼✨

Tonight’s 6:30 PM – 7:30 PM Level 1 Group Class with Arika is the perfect time to realign.

Long hours at the desk always leave their mark. Come in, move with intention, and work out those kinks. It’s the essential after-work reset your body—and your mood—is asking for.

Whether you’re a regular or looking for a fresh way to wind down, this Level 1 flow is the perfect entry point to leave the stress of the day at the door.

New to the studio? Your journey starts with our Intro Offer.

Join the 6:30 PM flow tonight.



https://www.yapilates.com/pilates-class-schedule

05/01/2026

Friday in Redmond. In our studio, the rhythm is steady today.
Yael is here. Guiding. Supporting.
Level 1 groups. Level 2 challenges.
The deep focus of a private session.

Our Friday Schedule | May 01:

9:30 AM – 10:30 AM: Level 2 Group Class

10:45 AM – 11:45 AM: Level 1 Group Class

12:00 PM – 1:00 PM: Level 2 Group Class

1:15 PM – 2:15 PM: Private Session

If these spots are full today, we see you.
Don't let the momentum stop.
Experience the best Pilates in Redmond and give your body the attention it deserves next week.

04/29/2026

You deserve a space where you aren't just a number. We built this studio right here in Redmond for you. For the person who is tired of the big gym crowds. For the neighbor looking for a sanctuary to breathe, focus, and finally feel aligned.

It is time to move with confidence.

If you are looking for the best Pilates in Redmond, our Introductory Offer is the perfect way to begin your journey with intention.

What’s Included:

One Private Session: A one-on-one evaluation in our Redmond studio to learn your body’s unique needs.

Two Group Classes: Bringing that new strength into our small, supportive equipment groups.

The Details:

Price: $150 (+ tax)

Location: Serving the Redmond, Bellevue, and Kirkland communities.

For: First-time students ready to feel like themselves again.

Experience the difference of a local Redmond studio that truly pays attention.



https://www.yapilates.com/pilates-introductory-offer

Our Redmond Washington Pilates Studio Schedule 04/28/2026

Your practice should fit your life. From foundational Level 1 and advanced Level 2 groups to private sessions, we have a space for you. We offer after-work classes and dedicated men’s Pilates, all kept small so you remain the focus. No crowds. No noise. Just the work, refined. This is the Redmond sanctuary you have been looking for. Message 'RESET' to book a class, or 'INTROPACKAGE' for our new client offer!

Our Redmond Washington Pilates Studio Schedule Redmond, WA Pilates class schedule. View Level 1, Level 2, Men's Group, and Private sessions. Find your perfect class time to build strength and mobility. Book now!

First Visit | Balance Pilates 04/28/2026

Tired of being just a number in a crowded class? Read about our unique approach to Pilates in Redmond—where expert hands and small, private sessions help you move with true confidence.

First Visit | Balance Pilates Tired of being just a number in a crowded class? Read about our unique approach to Pilates in Redmond—where expert hands and small, private sessions help you move with true confidence.

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17430 NE 33RD Court
Redmond, WA
98052