PilatesMas Inc

Come and join us for our new Pilates studio in Redding Connecticut!

Pilates is a Low-impact exercise regimen that involves flexibility, muscle strength, and endurance movements. This type of exercise focuses on the abdominals, lower back, hips, and thighs. Because of this focus on the core muscles, Pilates can help improve posture, balance, and flexibility

GRAND OPENING!
Pilates Mas is a new private Pilates Studio in Redding, CT offering private, as well as duet sessions structured specifically to the client's needs. Located in the private residence of the owner Esther Martinez-Hayes
Come to the grand opening and schedule a free introductory Pilates lesson. Pilates is a form of low impact exercise that aims to strengthen muscle while improving posture, alignment, and flexibility. Pilates offers relief from distress associated with physical imbalance such as back pain. "Pilates Mas" simply means Pilates and more. Pilates Mas incorporates a cardiovascular workout combined with the use of Pilates apparatus such as Reformer with tower, and Wunda Chair, for core strengthening. Join us for our Grand Opening! and book a free introduction to Pilates core strengthening exercise

561-201-4419
[email protected].