BalanceYour5

BalanceYour5

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Hi I'm Stefanie, a Registered Dietitian empowering women to a life of faith, food, community, passion,and health.

We offer in home private cooking classes, personalized wellness plans for your health goals and life-style needs, small event caterings

Photos from BalanceYour5's post 06/20/2022

Find your tribe, love them hard!!

SOOOO thankful for these sweet ladies in my life who bring all the laughter, love, and friendship! 💃

06/19/2022

Alright, alright, alright I'm getting married y'all!!!!

05/19/2022

Good friends, good food, good times

04/28/2022

There's never a bad time for a creme brulee

04/13/2022

Next time we go on vacation I'll be sure to pack a step stool in my purse for phot opps! 😜

BUT thankful for the beautiful weather Charleston gave us this week and the ALLLL the good eats!

07/02/2021

Baywatch gang 🏖️

01/09/2021

Oh hiiii there! This Sunday we are having a dreamers call for anyone on the fence! We will be sharing our stories..how we got into oils and what this business has done for us! Whether you're looking to get your products for free or you're dreamin of building yourself a real income. We've got you covered! Meet us Sunday at 6:30 est. Send us a message to let us know you're coming and we'll send you the link! Come cameras off and muted, or full faced and volume up. Either way...we can't wait!

Photos 08/10/2020

The perfect scent for summer!

08/02/2020

Back to school means back to homework. Use this roller blend to help you or your kiddos focus.

06/09/2020

I started a new RD job last week and let's just say getting back into a routine was ROUGH after being at home for 5 months!! Skipping out on breakfast gets me ALL kinds of hangry!!!

SOO I made a huge batch of my favorite easy, go-to grab and go breakfast. Super hero muffins.

I'm not posting the recipe because you can Google it yourself. But my variations this time was sour cream blueberry. The original recipe calls for 1 cup grated carrots and 1 cup grated zucchini. Make sure whatever wet ingredients like grated apples, pumpkin puree, blueberries blackberries and whatever else you can come up with equals 2 cups!!!

They're gluten free, refined sugar free and a giant batch lasts in freezer for 2-3 months. Microwave for 30-45 seconds and yes a slab of butter on top is ABSOLUTELY NECESSARY!!!

05/31/2020

On rare occasions my packages from Young Living come with their farms on the package and I stop to think.... THIS IS WHY YOUNG LIVING. When I share oils and a chemical free home with others many often ask "Why Young Living?" And this is the only way I know how to explain it: The Seed to Seal standard.

This is a picture of the lavender farms in Simiane-la-Rotonde, France. They hand w**d their lavender so they don't spray with harsh chemicals.
From the time every seed is planted to the harvesting process to the lab testing for quality to sealing that tiny bottle and everything in between I am ensured that it is the BEST oil for me and my family to use.

YL, the pioneer of essential oils, has been around for over 25 years, they are the world leaders of essential oil quality and purity. You, yes you, and ANYONE else, can visit ANY of their farms, take a tour, stop and smell the flowers. Most other companies don't even own their farms having little to no control over what pesticides for planting and other harsh chemicals for distilling are being used. Are they even testing every single batch of oil and not selling if they don't meet quality standards?

Sweet friends, the phrase "you get what you pay for" doesn't stop at high end designer shoes & clothing, service based products, groceries, and everything else in this world. Why should essential oils be any different??

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Raleigh, NC
27703

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 5pm