Triangle Springs

Juneteenth commemorates the Independence Day of more than 250,000 enslaved people in Galveston, Texas, following the end of the Civil War and serves as an annual reminder of the work that remains ahead of us. We are committed to fostering diverse, inclusive environments for our employees, patients and the communities we serve. We invite you to learn more about this important day of freedom at Juneteenth.com.

Life throws big emotions at all of us, like anger, sadness and anxiety. Dialectical Behavior Therapy (DBT) isn’t therapy you only do at a set time and place. It’s a set of tools you can use every day to respond, not just react. At its core, DBT teaches you how to handle big emotions in healthy ways. It's practical. It’s supportive. And it empowers you with skills you can use for life.

June is National PTSD Awareness Month.

Suffering in silence won’t make the pain go away, but healing is possible. PTSD is treatable, and no one has to go through it alone.

Our Help for Heroes® program provides effective, compassionate care tailored to the unique needs of military service members, veterans, first responders and healthcare professionals. We’re here to help you manage your symptoms and build a path toward a brighter tomorrow.

To learn more, visit helpforheroes.com

Feelings of loneliness can happen even when surrounded by a roomful of people and may be the symptom of a mental health condition. During Loneliness Awareness Week, we remind you how important it is to recognize and address these feelings. If you live with persistent feelings of isolation and loneliness, we can help.

We’re excited to share that our Adult Outpatient treatment program is now Dialectical Behavior Therapy (DBT)-informed, meaning each of our clinical staff members have undergone specialized DBT training for the treatment of their patients.

DBT is a proven, skills-based therapy designed to help individuals build stability, confidence, mindfulness, and emotional strength and regulation.

We’re dedicated to providing compassionate care that empowers every person to thrive. If you or someone you love could benefit from DBT, we’re here to help. Call us to learn more.

Your time and energy are valuable. Saying no when you need to isn’t selfish. It’s a healthy way to protect your well-being. Setting clear boundaries helps reduce stress and strengthens your mental health over time.

We honor the rich cultures, traditions and invaluable contributions of Asian American, Native Hawaiian and Pacific Islander communities to healthcare and beyond. We also recognize that cultural stigma can sometimes make it harder to seek mental health support. We’re here to break down those barriers, offering compassionate care that respects all backgrounds. Healing is for everyone.