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I Color by Elle

I Color by Elle

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TikTok · offical_akobi_bantu 10/18/2024

Say it real loud

TikTok · offical_akobi_bantu 13.1K likes, 1095 comments. “BLACK AMERICANS ARE A GLOBAL SUPER POWER”

Teriyaki Jackfruit Sandwich Sauce: (view reels for full video) ¾ cup pineapple juice ¼ cup coconut aminos ⅓ cup unsweetened ketchup ½ cup date paste 2 tbls apple cider vinegar 1.5 tbls grated ginger 3 cloves of garlic minced Chili flakes to taste 2 15oz jars or cans jackfruit shredded (seeds and core removed) 1 small cabbage shredded (red or green) ½ tsp salt Combine sauce ingredients in a sauce pan and simmer on low until thickened. Add jackfruit and cabbage to a pan with a little water. Cover and cook, stirring periodically until cabbage is soft and no water remains in the pan. Add sauce and mix. Add mixture to a soft flatbread. Optionally top with avocado, grilled pineapple or any other desired toppings. Enjoy! #jackfruit #veganteriyaki #healthysandwich #makeyourown #vegansandwich #veganmeatsubstitute 02/22/2024

Teriyaki Jackfruit Sandwich Sauce: (view reels for full video) ¾ cup pineapple juice ¼ cup coconut aminos ⅓ cup unsweetened ketchup ½ cup date paste 2 tbls apple cider vinegar 1.5 tbls grated ginger 3 cloves of garlic minced Chili flakes to taste 2 15oz jars or cans jackfruit shredded (seeds and core removed) 1 small cabbage shredded (red or green) ½ tsp salt Combine sauce ingredients in a sauce pan and simmer on low until thickened. Add jackfruit and cabbage to a pan with a little water. Cover and cook, stirring periodically until cabbage is soft and no water remains in the pan. Add sauce and mix. Add mixture to a soft flatbread. Optionally top with avocado, grilled pineapple or any other desired toppings. Enjoy! #jackfruit #veganteriyaki #healthysandwich #makeyourown #vegansandwich #veganmeatsubstitute

You go girl! Isn’t Mary incredible?! ❤️ Another reminder that it is never too late to start getting stronger! Resistance training prevents frailty, improves mobility, builds bone and muscle, improves metabolic, brain and heart health and makes you feel more confident and resilient💪🏼 Credit: @theshokes #menopause #perimenopause #womenover50 #womenover40 02/21/2024

You go girl! Isn’t Mary incredible?! ❤️ Another reminder that it is never too late to start getting stronger! Resistance training prevents frailty, improves mobility, builds bone and muscle, improves metabolic, brain and heart health and makes you feel more confident and resilient💪🏼 Credit: @theshokes #menopause #perimenopause #womenover50 #womenover40

91 YEARS YOUNG and Powering through a Park Workout! 💪🏼 My mom’s routine is a testament to the exercises we should all embrace for a life of independence and vitality🙌 How do you envision maintaining your own strength and independence as you age? 🤔 My mom began her regular fitness journey at 65, proving it’s never too late to start 😅 #91 #aginggracefully #homeworkouts #seniorfitness #nevertoolate #mymom #fitnessgoals #goals #agingstrong #activeaging 02/21/2024

91 YEARS YOUNG and Powering through a Park Workout! 💪🏼 My mom’s routine is a testament to the exercises we should all embrace for a life of independence and vitality🙌 How do you envision maintaining your own strength and independence as you age? 🤔 My mom began her regular fitness journey at 65, proving it’s never too late to start 😅 #91 #aginggracefully #homeworkouts #seniorfitness #nevertoolate #mymom #fitnessgoals #goals #agingstrong #activeaging

The key to receiving respect is by having respect for yourself as well. Not hubris, self respect. Take care of how you present yourself, but most importantly, the level to which you respect yourself is evident in the people you surround yourself with. . . . 📹: Please DM for credit, no copyright infringement intended. . . . #selfrespect #respect #selfesteem #selfcare #selfconfidence #motivation #mindset #mentality #bemore #lookafteryourself 02/13/2024

The key to receiving respect is by having respect for yourself as well. Not hubris, self respect. Take care of how you present yourself, but most importantly, the level to which you respect yourself is evident in the people you surround yourself with. . . . 📹: Please DM for credit, no copyright infringement intended. . . . #selfrespect #respect #selfesteem #selfcare #selfconfidence #motivation #mindset #mentality #bemore #lookafteryourself

Just a T-shirt and a scarf! ✨🧣Comment LINKS and I’ll send you the details right away. Outfit linked in bio, my @shop.ltk as @doranellyspatton , and “January” stories highlights. Scarf size is 77” x 2” . Best of 2023 -5.6 million views! I’m beyond grateful for all your love and support! Before I buy something I want to make sure that I can wear it at least five different ways. More wears per clothing item. ❤️ 🚫Do not repost my videos without my consent ©️ Style tips, fashion hacks, T-shirt, scarf tutorial, casual outfits, how to wear 02/13/2024

Just a T-shirt and a scarf! ✨🧣Comment LINKS and I’ll send you the details right away. Outfit linked in bio, my @shop.ltk as @doranellyspatton , and “January” stories highlights. Scarf size is 77” x 2” . Best of 2023 -5.6 million views! I’m beyond grateful for all your love and support! Before I buy something I want to make sure that I can wear it at least five different ways. More wears per clothing item. ❤️ 🚫Do not repost my videos without my consent ©️ Style tips, fashion hacks, T-shirt, scarf tutorial, casual outfits, how to wear

My Gua Sha routine changed my face line🫶❤️ Do this at least 3x a week and you’ll see an amazing result🥰 #guasha #guasharoutine #guashamassage #facemassage #antiaging #slimmerface #lymphaticdrainage #lymphaticmassage #naturalaging 02/06/2024

My Gua Sha routine changed my face line🫶❤️ Do this at least 3x a week and you’ll see an amazing result🥰 #guasha #guasharoutine #guashamassage #facemassage #antiaging #slimmerface #lymphaticdrainage #lymphaticmassage #naturalaging

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Arts & Entertainment

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Raleigh, NC
27610