Ghost Hustle
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Health=Wealth
Promoting optimal health in body, spirit, and pocket while inspiring your Ghost Hustle. Enabling you to achieve great wealth!
This probably was one if not the, worst shot of the day. Won’t gon post this but this was one of two videos Kaleb recorded good so I felt like I owed him the Justice.
04/13/2020
For me, developing the body is like a scientific experiment🔬 Gotta constantly tweak variables to discover the results you are looking for📈. Some variables MUST remain constant, or else how can you accurately measure your results 🤔
Who needs a gym 🤔
But seriously I know it sucks not having access to resources but we’ve still gotta find a way to achieve our goals.
Some may use this time as a rest from their current program, some will use it as a jump start to their fitness journey, others will use it to mix it up from the program they’ve been using.
Find a way to maintain or continue your gains. Don’t allow the Coronavirus to present excuses you were already looking for!
Throwback to one of the first episodes we had.
07/04/2019
Over a decade of friendship celebrating a lifetime of companionship! and that power couple!
If you look like me and your considering inviting one of your non African American friends to your family cookout/party/kickback etc this Summer season you may want to compose a list of dos and dont’s.
Have no fear! The Council’s got your back and have developed a foundational rubric for you to pass on to your blessed guests this year.
To hear the whole list, check out Episode 23 of our Council in the Clutch Podcast!
🥘 🧀 🌿 🐖 🐓 🥩 🐄 🦃
Biggest motivation for me to stay in shape is I want to give my
son x godson x nephew
Children in general, something to look up to regarding fitness and be able to coach/teach them through example.
There’s nothing wrong with being that dad coaching from the lawn chair in the backyard. But if I am to be subjected to that style of coaching it will be by default and not choice!
03/11/2019
We talk about helping the youth…well 2nd Phase Foundation is putting all chips in! Please share to the student-athletes who would benefit from this tremendous opportunity. 2nd Phase Foundation
03/11/2019
We talk about helping the youth…well 2nd Phase Foundation is putting all chips in! Please share to the student-athletes who would benefit from this tremendous!
One of my favorite movements thus far in my ring journey
Social Media is such an interesting place.Nobody ever fails and everyone always succeeds. However this isn’t the reality we live in. Learn to gain from the lessons you may initially see as a loss. Understand what doesn’t kill you actually will INDEED make you stronger… # Calisthenics
When you’ve already done your Pull workout for the day and your going for extra credit!
PLEASE listen to my man at the end, I’ll throw the directors cut ending in my story cause its too hilarious! 😂
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1527 Tryon Rd
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