MB Life Coaching 3.0
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We are a team of highly trained life and health coaches with over 25 years experience working with i
When life hits you in the face, all you can do is smile and keep moving forward.
03/23/2021
It's a fresh day. Take advantage of it.
www.mblifecoaching.com
.coach
My daughter came home the other day and taught me about The Power of Yet. Learning from our kids is the best.
We may not be able to do something now, but that does mean we cannot do it in the future.
A simple word with such force.
See how often you can incorporate Yet into your own daily thoughts.
www.mblifecoaching.com
coach
As Toby Keith said, what we need is " a little less talk and a lot more action."
I love that there is a good song lyric for every moment.
Not sure about you, but sometimes I get caught up spending time talking about what to do-- game planning. It can be easy to vent, but eventually needs to lead to desired change. Action is key.
Make sure you have the right resources and people in your life, to get to that next step.
The intentional and positive change or solution needed.
"Amid all this distraction, was a little less talk and a lot more action"
.coach .0
www.mblifecoaching.com
03/02/2021
No one is perfect, and who would want to be ?
The starting line to growth is being accountable. Accountability is powerful, it comes with more benefits than many realize.
My goal this year is holding myself accountable, and anyone else who needs it.
Accountability Coaching is an offering from MB Life Coaching 3.0.
I am here to do for you, what I do for myself. Setting goals and reaching them with support.
www.mblifecoaching.com
coach
02/23/2021
Great reminder from .mentalhealth. Asking for help is a strength. Don't feel you have to be in crisis to reach out. We were not meant to go through life alone.
Make sure you have support through the good, not just the bad.
Get out in front of it all. You got this.
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.coach
www.mblifecoaching.com
02/08/2021
Random picture of me, right? For me, this moment represents a positive change I made in my life 3 years ago.
Have you created intentional change in your life?
Intentional change means you make it happen. It does not mean it's not scary or not hard or even has to be a huge feat.
Take a moment this week to appreciate your changes and challenges, or set a new one.
Get after it !
.coach
www.mblifecoaching.com
02/01/2021
Beginning of each year I set pretty big goals for the coming months. But once I get in the groove of daily life, I remember how important small goals throughout the day or week can be.
Each day we have the opportunity for new goals.
What's your goal today?
I bet you reach it.
.coach
01/26/2021
Fantastic job, you had another successful day. Success does not have to be big wins, its more simple than people make it.
Relax, breathe, clear your thoughts.
Start tomorrow fresh.
You rock....and roll.
.coach
08/14/2020
We all have coaches and teachers throughout life at a young age.
Then we become adults.
We take on new changes, barriers and relationships yet those mentors are gone. Why?
Why not keep investing in your future and yourself?
Meet Coach Luis, he realizes an integral part of living an optimal life revolves around your bodies health. Even if you are getting rid of emotional and mental clutter, you can still have a lack of energy and drive.
His mission is to help you build a foundation of nutrition, healthy habits and fitness.
Click here to claim your Sponsored Listing.
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9216 Baileywick Rd
Raleigh, NC
27615