Cafh Global

"...She believes in them. Her love, caring and enthusiasm are contagious. Do the actions of Sister Jean change the world? In my opinion, yes. Her actions change the small slice of the world she inhabits. Sister Jean’s actions make me wonder what if everybody filled their small slice of the world with caring? It seems to me that when caring is reinforced by positive commitment and action, it makes a difference.

Making a difference matters."

By Allegra Magrisso

Read more at https://www.cafhglobal.com/making-a-difference/

"Tomorrow meditate on the left side of the fork in the road. You can change the scenery, the climate, the feelings but maintain the separation from your everyday worries or thoughts. Imagine a different way of being. This might be your Groundhog Day, like the movie where you repeat, reexperience, reimagine every day until one day it feels just right. It fits. It is the road where you have become more honest with yourself."

By Susan Martersteck

Read more at https://www.cafhglobal.com/meditation-and-trust/

“…No one makes me meditate, and no one checks to see if I do meditate. In a way, I promised myself that meditation is a practice I choose to do because it helps me to expand my understanding of myself, others and life, itself.”

By Allegra Magrisso

Read more at https://www.cafhglobal.com/do-i-need-discipline-to-meditate/

"These are just a few signposts along the way. These signposts are keeping me on my spiritual path of unfolding my consciousness. It gives a meaning that goes beyond my selfish boundaries to include more and more. It may seem contradictory, but as I expand my consciousness and include more and more, I become whole."

By Diana Autumn

Read more at https://www.cafhglobal.com/wholeness-freedom-and-self-reflection/

"...In the second step, I wait in silence. Patiently, I observe the noise of my mind. I know there is a response that I’m ready to hear."

By Diana Autumn

Read more at https://www.cafhglobal.com/accepting-life/

"Keeping this in mind, I thought about how I would like to be. I looked at people I admired to see what made them admirable. Some of the values I have found are kindness, gratitude, generosity, deep listening, and silence. There are many more. These are just a few I would like to focus on. I invite you to choose some of your own to direct your search for who you want to be."

By Diana Autumn

Read more at https://www.cafhglobal.com/meditation-inner-life-and-the-authentic-self/