Provo Counseling Center

Hum, interesting…

One of ChatGPT's popular uses just got skewered by Stanford researchers When the stakes are high, a robot therapist falls way short, researchers found.

Great advice:

9 Powerful Intimacy Exercises to Feel More Connected Reignite your connection and enhance emotional closeness. These 9 transformative intimacy exercises will bring you closer than ever before.

Fascinating! Must read. Today’s mental health epidemic is because we have promoted reverse CBT. I agree. https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.thefp.com%2Fp%2Fwhy-the-mental-health-of-liberal%3Ffbclid%3DIwAR0KOVJpD4hCQ5XyfLpyXOY762kYthX7xR5LKIAjzu6-uCyArtnKE3hbD8g&h=AT3xoScYmv4leB_istE3EkGorrC82AROkuwXavFGgh8p_7mYl_J2zB4XvmZxkE3l3GowZBx-cLxCxEi1K7tg3u5_ac2KOOzchZWz6MNJ9pOQRbxaVMLcWTyEYnnUlDl90iPBVHkwrzOi&s=1

Why the Mental Health of Liberal Girls Sank First and Fastest We are a decade into the largest epidemic of adolescent mental illness ever recorded. It’s time we started treating social media like automobiles and fi****ms.

For Valentine's Day, enjoy!

What I Learned Collecting Heart Shaped Rocks - What we focus on, we amplify. The story of why hearts turn up everywhere in my life. I had a friend who collected heart shaped rocks. I admired her collection, so I wanted to find some too. I thought it would be difficult and at first it was hard to find rocks that looked like…

I have had the notes to write this post for a few years, glad to have it done!

Only Today; Use the Manna Principle For Anxiety - How would you live your day if there were no tomorrow but only today? A popular worship hymn gives this advice: Today while the sun shines, work with a will Today all your duties fulfill Today, today work with a will There is no tomorrow but only today. The phrase, only today, describes a skill…

Surprising advice:

Love her or hate her, Michelle Obama is speaking truth on marriage Obama said her marriage was miserable when her kids were young, but she stuck it out