Real Food in a Fast World

If you can possibly make this event and/or volunteer to help this Friday, it is a great cause and 100% of the money goes right to helping the kids with food, clothes, shelter, safety and school. ☀️💗

Cruising for a Cause Nurturing Nations Fundraising Event For each $15.00 donation you will receive a delicious free meal consisting of a Gourmet Hamburger/ Cheeseburger, a side of Large Fries with Super Secret Special Fry Sauce, and Homemade Root Beer (no refills) on August 23th, 2024. Only Available...

Family get togethers can sometimes be stressful. Check out these “Rules of Civil Conversation” for some tips. Don’t miss clicking on “The Principle of Charity.” Happy Thanksgiving 🍁🍂

https://therulesofcivilconversation.org

The Rules of Civil Conversation Let's reframe our conversation so we're working toward a shared understanding.

Naturally Sweetened, easy cranberry sauce. Recipe on website

Naturally Sweetened and Gluten Free pumpkin dessert. Recipe on website🍂🍁

Good Gravy: Swipe right for recipe. A little acidity really brings out the flavor!

Tip to simplify Thanksgiving. Bonus- your slices will be moist and juicy after marinating in broth for a day or two.

Here’s an idea for using Buckwheat: Replace rice in a skillet meal. Here’s two ideas on the website: Chicken Skillet Dinner and Simple Southwestern Skillet. If you cook the buckwheat ahead of time, these meals come together quickly
@ Provo, Utah

It’s Buckwheat Week! I’ll be featuring some buckwheat recipes this week to show you just how versatile and yummy this pseudo-grain can be. It’s gluten free and if you’re not enjoying it now- I’ll show you what you’re missing 😉 First off, check out an easy-no fail way to cook buckwheat on website. Make sure to check my posts and story as I’ll be adding more information throughout this week☀️

We all need a summery ☀️ cool treat from time to time. This one is probiotic and naturally sweetened. If you’ve tried my frozen yogurt recipes before, I revamped them to be creamier and even more delicious! Check them out on website - link in bio

What’s better than a Charcuterie Board?! Whole Grain Sourdough Crackers, raspberry jam, herbed kefir cheese, pickled onions, and grainy mustard recipes on website. I also made some jalapeño/blueberry honey: 1/2 cup honey, 1/2 jalapeño with seeds, 2 Tbsp. Blueberries. Let set overnight or longer to flavor honey. I haven’t posted grilled flatbread/pizza crust recipe yet. I’ll try to get to that soon... Have a happy and healthy day 👍🏻🌸🌱

Reducing food waste is important. It’s better for us, better for the environment and better for our budget. Right now with the uncertainty of disrupted supply chains, I feel it’s especially important. For the next while, I’m going to focus on tips for more sustainable food practices. Today I encourage you to check out the post on vegetable scrap broth on my website. Think before you discard food. Vegetable scraps can be made into a wonderful and nutritious broth for soup and stews. It’s do want cost anything and is super easy to prepare. Have a happy and healthy day ☀️