Stefany Reed Yoga Instructor
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RYT 500, E-RYT 200, YACEP
We are one with ourselves in our moments on the mat. Nothing else exists.
"You are not a drop in the ocean, you are the entire ocean in a drop" ~ Rumi
03/15/2023
Thanks to my friend, Maggie for sharing this.
Yoga may reduce frailty, improve endurance in older adults, researchers say — The Washington Post A review of studies by Brigham and Women’s Hospital found that yoga improves health indicators linked to reduced frailty, including walking speed and endurance.
10/12/2021
Did you hear…
I’m BAAAACK in the studio for Yoga Stretch on Tuesday and Thursday at 7:00 PM. AND also available virtually at the same times. Register online Raffa Yoga & Urban Sweat 🧘🏼♀️🧘🏻🧘🏼♂️
09/28/2021
Find out who you are in eka pada rajakapotasana- ( the sleeping swan version).
Click here to claim your Sponsored Listing.
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Website
Address
Providence, RI
Opening Hours
| Tuesday | 7pm - 8pm |
| Thursday | 7pm - 8pm |
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