KC MVMT
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I am a Licensed Massage Therapist and Certified Mobility Specialist with a Bachelors Degree in Exerc
05/25/2021
WANTED: Golfers Who Want to Improve Their Game
Residents of the East Side (of Providence), will you do me a favor?
For 2 years now I have been performing massages specific to sport for local residents who:
👉Want to reduce tension and stiffness in their back, neck, legs and shoulders,
👉Are looking to improve their recovery, and performance for their chosen sport/activity
👉Are looking to improve flexibility and just have some down-time
My service has been very well received, and now I am looking to continue to grow, which brings me to my favor.
I am looking for 10 golfers to come in for a Sport Massage/Mobility service and give genuine feedback or a review on how this service affected their golf performance; in exchange I will give a 20% discount!!
(That is a 60-75 Minute service for the special price of 50$!!)
If you are interested, just let me know down below or send me a message and I will set up your appointment
There are only 10 spots available!
Get one now if you are interested in helping out. :) 👇👇
05/18/2021
WANTED: People To Test Out Our Massage Service For A Discount
Residents of Providence, RI, will you do us a favor?
For 10 months now I have been performing massages for local residents who:
👉Want to reduce tension and stiffness in their back, neck, legs and shoulders,
👉Are looking to improve their recovery, and performance for their chosen sport/activity
👉Are looking to improve flexibility and just have some down-time
Our service has been very well received, and now we are looking to continue to grow, which brings me to my favor.
Social media reviews are very important for a small family business like ours, and we are looking for more, so I’m coming to you with a request for help…
The next 20 clients that come in for a Sport Massage service and leave a genuine review, we’ll give a 40% discount on their treatment!!
(That is a 75–90 Minute treatment for the special price of 65$!)
If you are interested, just let us know down below and we’ll send you a message to organize your appointment.
Once you experience what we can do for you, your body will be thanking you.
There are only 20 spots in total available!
Get one now by letting me know below if you’re interested in helping out. :) 👇👇
Workspace > everything
__
Positional isometric 3x 30 second PAILs/RAILs
(Not shown)
3x 1 minute playing with the clubs in squat position
—
Expand capsular space/strength through positional isometrics
Explore the workspace through playing with the clubs
Create the body’s awareness/intelligence through the process
Expand - explore - create
•
What would you do if you were completely pain free?
If it’s not fun, what’s the point?
Your rehab process does not have to be filled with random boring resistance band exercises that nobody actually does on their own.
Movement exploration is an important part of the rehab process. Play is an important part of being human.
It is very easy to put play and rehab together.
Always Expand.
Always Explore.
Always Have Fun on the Journey.
*videos speed x2*
Finished this session with some active movement. In this clip we have some scapula CARs (controlled articular rotation) in hopes that we keep the increased range of motion gained from the soft tissue work, and to create more awareness through internal strength training.
Tissue specific > pattern specific🤘🏼🤘🏼
hip ad/abduction
02/11/2021
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Providence, RI
02906