PoVa Therapeutic Riding Center

nds of Creek Road Ranch in Southwest Poway. With the help of a dedicated team of volunteers, and a constant stream of eager students, PoVa has grown tremendously and now attracts students and volunteers from all across San Diego County. Our lessons are taught both in the riding arena as well as along the trails that meander throughout the Ranch. A "sensory trail" combines the sights and sounds of nature with many exciting interactive activities for the students to engage in while riding. Each lesson incorporates riding skills as well as the opportunity to build familiarity with all levels of horsemanship. On the surface therapeutic riding may look like fun and games (which it is), a regular riding lesson or even a pony ride. However, in addition to being a fabulous recreational activity, the physical, cognitive and emotional benefits are tremendous and far-reaching. The measurable benefits gained with therapeutic riding are vast and extend far beyond the enjoyment of the riding lesson. The life skills learned and physical and cognitive improvements experienced help with many aspects of our students’ lives. For example, as the horses are walking, their stride requires the riders to constantly adjust, shift, and rebalance themselves. Therefore, riding can lead to measurable physical changes including normalization of muscle tone, improved posture, and increased core strength. Therapeutic riding also teaches motor and communication skills. Commanding the horse to “go”, “whoa” or “walk-on” may be a child’s first words. For the non-verbal rider, the physical action of pointing forward or pulling the reins is a powerful form of communication which elicits a response from the horse. Therapeutic riding strengthens the bodies, minds, and spirits of individuals with disabilities. Our lessons are designed to focus on our riders’ abilities rather than their limitations. Whether the disability is acquired or congenital, most anyone (with doctor’s clearance) of any age can ride.