DHolt Strength
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Don’t Hesitate, Dominate. Creating healthy movement patterns and maximizing explosive potential!
Kam had an incredible Max week featuring a 30lb back squat PR, a 30lb split jerk PR, and a 15lb Clean PR. He also posted huge improvements in all his other lifts 💪 Keep up the great work!!
04/22/2026
The first few meets sets the standard for the rest of the season. With how hard these athletes work I’m not surprised that they’re continuously getting better 👏👏
03/27/2026
Kambric Cotten voted team DPOY for the first place finishing CCS Lions. The stat killer himself was always cutting passing lanes, stopping dribbles and diving for loose balls. This type of effort is what wins Championships. 🏆👏
Helping bridge the gaps between high school and college athletes.
Coeur d’Alene Coaches Clinic Hosted by Vertical Raise
Move Quickly, Move Powerfully ⬆️⬆️
Free!! Come in for a movement assessment and private training sessions for FREE for the rest of February!!!
Pt.2 How story should inspire the next generation! 💪🏆
All athletes need to watch this! Or at least get familiar with this story because I guarantee at some point in your life, you will be able to relate to and learn something from this example. set the standard!💪👏
Give your body a chance to physically and mentally prepare for your game!
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5180 E. Seltice Way
Post Falls, ID
83854