Sunstone Psychiatric

A new group offering from Dominique duBois, LCSW.

Stress and Coping Group — Sunstone Psychiatric We are pleased to offer a new, two-part interactive psychoeducation group at Sunstone! Join us and learn about your own stress response and healthy alternatives to cope.

Some pragmatic tips for dealing with anxiety while wearing a mask.

Conquer Mask Anxiety — Sunstone Psychiatric For people with anxiety, panic and trauma-related disorders, wearing something tight around the mouth and nose can heighten panic symptoms or trigger a trauma response.

Leadership Skills for Every Day Life

Seven Leadership Skills for Every Day Life — Sunstone Psychiatric The seminar from Iggy Perillo is for folks struggling with decisions, stressed by conflict, spinning their wheels, with difficult work relationships, confused by the weird decisions of people in their life, aspiring to change, new to a leadership role/title or wanting to take it to the next level

Join us this spring for Iggy Perillo's seminar series on Leadership Skills for Everyday Life. No need to be a Sunstone client to participate! Call us today, 503-477-7878 to learn more and register.

Join us in October for Iggy Perillo's skill building series for stress-reduction. No need to be a Sunstone client to participate! Call us today, 503-477-7878 to learn more.

Come join us for a 3 week series and learn some life skills to reduce stress! Call to save your spot. No need to be established with Sunstone to participate.