Ironside Training
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The sustainable fitness solution. Giving you the most effective, efficient, and fun hour of fitness in all of Portland.
05/19/2026
Ironside Takes Powerlifting America Age Nationals in Corpus Christi, Texas ! Representing our masters team - . And coached by and
05/13/2026
MAY COMMUNITY EVENT: Powerlifting 101 📝
SAT May 16 11AM - 1PM @ IRONSIDE BEAVERTON
Come enjoy a 2-hour FREE OPEN GYM lift (available to anyone) and stop by for hands-on demos with our coaches to help sharpen your form and master the basics of powerlifting!
Invite your friends, neighbors, & partners - any and all are welcome!
2026 USAW Iron Pride Open 🏋️
Sun June 14 @ Ironside Beaverton!
Come check out our first weightlifting meet at our BVTN location, open to all!
Registration is still available to compete (see link in bio), or just come enjoy cheering on our lifters and participating in some Pride festivities 🌟
INTRO TO WEIGHTLIFTING SERIES - STARTS MAY 12!
Come learn the basics of the sn**ch and clean & jerk movements with Coach Zach in a fun 4-week series! This series is open to anyone from beginners to those interested in the sport of weightlifting and will guide you safely and effectively through the proper techniques of the movements.
➡️ Every Tues & Thurs 7pm-8pm at Ironside Beaverton
➡️ 4 Weeks: May 12 - June 4
➡️ $180 for whole series
➡️ Register via link in bio!
04/21/2026
USAW IRON PRIDE 2026: Sun June 14 @ Ironside BVTN!
Registration is LIVE for the IRON PRIDE OPEN, a USAW sanctioned summer kick off! We look forward to seeing you at Ironside Beaverton in June for a fun day of weightlifting and celebrating our local community. This meet is open to all ages, genders, and experience levels. See you in Beaverton on June 14th! Link to register on BARS in our bio!
04/10/2026
EMO/POP PUNK POWER HOUR @ IRONSIDE PDX 🏁
SAT APR 18 11AM - 1PM
Come relive your angsty phase with us for our April Community event!
Free 2-hour lift open to anyone, snacks, and screaming into the void 🧑🎤
04/08/2026
OREGON STATE CHAMPIONSHIP
November 14, 2026
Registration is LIVE.
We’re bringing the Powerlifting America Oregon State Championship to Ironside Training in Portland, OR once again!
Fully sanctioned through Powerlifting America with divisions for:
• Full Power
• Push/Pull or Deadlift Only
• Bench Only
Meet details:
• 2-session meet
• Awards by weight class
• Non-IPF gear allowed
• Stiff sleeves allowed (must meet spec, approved brands not required)
• Current Powerlifting America membership required at time of event not at registration
Get signed up through the link in bio.
Come rage with us and represent the best of Oregon on the platform.
DISCLAIMER: NO REFUNDS.
ironside
🚀 NEW DATES: Intro to Weightlifting Series w/ Coach Zach!
Starting Tues 5/12 at 7PM at Ironside Beaverton, join Zach for a 4-week series on Olympic Weightlifting! Learn everything you need to know about the sn**ch and clean & jerk, whether you have learned the movements in the past or are brand new to the barbell.
LINK IN BIO TO REGISTER 🔗
✨️LIFTING OVER 40✨️
Ironside's community truly shows that the barbell is for everyone! We're excited to see a social shift where many people in their 40s all the way to 80s+ are now hearing from their medical providers that strength training can be beneficial for their long-term health and independence, and we're honored to help folks learn to lift safely and effectively for longevity.
Here's some inspiration from just a few of our members who have either started or are continuing their strength journeys well past 40 and beyond 🚀
🚀 1 WEEK AWAY: Intro to Weightlifting Series w/ Coach Zach!
Starting next Tues 4/7 at 7PM at Ironside Beaverton, join Zach for a 4-week series on Olympic Weightlifting! Learn everything you need to know about the sn**ch and clean & jerk, whether you have learned the movements in the past or are brand new to the barbell.
LINK IN BIO TO REGISTER 🔗
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935 SE Ankeny Street
Portland, OR
97214