The Breathe Building

Welcome Katherine Aguero back for another Contemporary Dance Flow Pop Up on Sunday 7/5. This is a great chance for everyone—with or without dance experience—who wants to move expansively and explore a balance of technique and artistic freedom with a gentle emphasis on seeking joy in the body and mind.

Class will include a group warm up and progressive floor work, then move into traveling phrases and finish with a small piece of choreography. Register at AtriumPDX.com

Join Gillian Hull every Friday at 5pm to end the week with Restorative Yoga to nourish the nervous system in longer held postures supported with props. Movement practice and mental health is benefited by both stimulation and rest. Register at AtriumPDX.com

Our Spring Quarter schedule starts tomorrow. You’ll see some new instructors and some familiar ones in new time slots. We look forward to seeing you in class, at workshops, events and plenty of pop-up classes.

is back tomorrow night! a three round poetry slam with as the featured performer.