House Nine Wellness & Tea

Mark your calendars!

Summer Solstice Maker's Market & Psychic Fair — House Nine Wellness & Tea Join us for an afternoon of local maker’s, tarot readers, oracles, astrologers, and more! Raffles, tea, and snacks provided.

A unique Mother's Day event!

Mother Child Thai Massage Workshop — House Nine Wellness & Tea *EVENT IS PRICED PER PAIR* Join us for a special two-hour class designed to celebrate and honor our unique relationship with our mothers! This enriching experience invites you to care for your mom or child in a new and meaningful way. We will be serving our house-blended herbal tea. Please note th

Happening May 1st! Join us for poetry, tea, & community. $5-25 sliding scale.

The Warmer Half — House Nine Wellness & Tea Poetry reading // Guided writing // Collaborative altar // Tea Join Buckman Publishing at House Nine Wellness for an evening of poetry, writing, and community. Sliding scale offering $5-25

Join us for our second Sound Bath + CST event! $40

Monthly Sound Healing + CranioSacral Therapy — House Nine Wellness & Tea Join us for our monthly Sound Bath and Craniosacral Event. Through the healing vibrations of sound, coupled with the gentle touch of craniosacral therapy, you'll find harmony within your body and mind, aligning your energy with the rhythms of nature. House-blended herbal tea will be included. Plea

Limited availability!

Sliding Scale Craniosacral Pop-up — House Nine Wellness & Tea This is not a class! This is an individual Craniosacral session offered on a sliding scale for those in need. Price options range from $65 to $115 for a 60-minute Craniosacral appointment. Let's take care of each other.

Join us for a Vernal Equinox sound healing and craniosacral therapy event! $40 per person. Register today!

Spring Equinox Sound Healing + CranioSacral Therapy — House Nine Wellness & Tea Join us for a transformative Sound Healing and CranioSacral Therapy experience on the serene and powerful Vernal Equinox. As we welcome the balance of light and dark, this sacred event will guide you through deep relaxation, release, and renewal. Through the healing vibrations of sound, coupled with

We're hosting a Partner Thai Massage Class! Learn Thai massage techniques to care for your partner in a new way. ONLY 3 SPOTS LEFT! The class takes place on Saturday, 3/8 from 5pm-6pm Sign up today at www.vagaro.com/housenine/classes!

We're offering $10 off our Tuesday appointments! Book via the link below!

Book Your Next Salon, Spa, Or Fitness Appointment | Vagaro Find your next salon, spa, or fitness professional. Read & post reviews. Schedule an online appointment 24/7 for haircuts, coloring, nail care, skin care, massage, makeup, personal trainers, yoga, Pilates and more!

I Will Not Be Purified | ART PAPERS This project follows author Sophie Strand through her experiences with chronic illness, through fixations on cleaning the body proffered by Western medicine and alternative healers alike, to arrive at radical acceptance of the impure nature of nature, of which our bodies are a part.

https://ideas.ted.com/youre-sitting-wrong-and-your-back-knows-it-heres-how-to-sit-instead/

You’re sitting wrong — and your back knows it. Here’s how to sit instead By making just a few basic corrections, you can ease your back strain and discomfort, says posture expert Esther Gokhale.

Massage and acupuncture can have profound effects on regulating sleep. Book your session today to improve sleep quality tonight 💕

Getting fewer than 5 hours of sleep per night is associated with double the risk of dementia and early death in older adults. Both very short sleep durations and poor-quality sleep in the elderly were linked to high dementia risk and risk of earlier death. During slow-wave sleep, the brain activates the glymphatic system, a self-cleaning process that rids the brain of metabolic byproducts and other toxic compounds. One of these byproducts is amyloid-beta 42, a toxic protein that aggregates and forms plaques in the brain with age and is associated with Alzheimer's disease. Poor slow-wave sleep promotes the build-up of amyloid-beta 42, which, in turn, promotes poor sleep, creating a vicious cycle that directly affects brain health. Some important sleep habits that I have adopted that have improved my sleep are early bright light exposure, no blue light exposure after sunset, no emails at night, and sleeping in a cold and dark room. Find the full publication, here: https://www.aging-us.com/article/202591/text Watch my interview with sleep exert, Dr. Matthew Walker, here: https://www.foundmyfitness.com/episodes/matthew-walker #sleep #alzheimers #brainhealth