NAMI Oregon
The mission of NAMI Oregon is to improve the quality of life for people living with mental illness, and their families and loved ones.
If you or a loved one need help, please call us at (503) 230-8009. NAMI Oregon is an independent, Grassroots organization, one of 50 state organizations that comprise the National Alliance on Mental Illness. Our mission is to improve the quality of life for individuals living with mental illness and for their families and other loved ones through education, support, and advocacy. We offer programs through our 16 local chapters across Oregon, both in person and online via Zoom. Feel less alone by engaging in our free:
Classes
Support groups
Workshops and presentations for community groups, schools, businesses, etc. We also shape statewide and local public policies that affect mental health services. We do this by sharing our personal experiences with government officials and community care providers in the hopes of helping them understand what it’s like to be a person with mental illness navigating these systems of care. Don’t know where to start? We answer questions about mental health resources available to you via phone at 503-230-8009 or email at [email protected]. Neither of these contact options should be used in cases of emergency. Visit our “get help now” page at https://namior.org/get-help-now/ for crisis resources.
09/08/2026
Today is 988 Day.
Sometimes, asking for help is the hardest step. 988 is here to make that step a little easier.
The 988 Su***de & Crisis Lifeline provides free, confidential, and judgment-free support to anyone experiencing a mental health or su***de crisis, or simply needing someone to talk to. Call, text, or chat with 988 anytime, 24/7.
Learn more at www.988lifeline.org
08/18/2026
Our affiliate, NAMI Central Oregon, is offering an In Our Own Voice (IOOV) Presenter Training for individuals with lived experience of mental health conditions who are ready to share their journey and make a difference in their community.
This free, one-day training will prepare participants to become official NAMI IOOV Presenters and share stories of challenge, resilience, and recovery with schools, workplaces, healthcare settings, community organizations, and other groups throughout Oregon.
Saturday, September 5, 2026
9:00 AM–5:00 PM
Attend in person in Bend or virtually from anywhere in Oregon.
No previous public speaking experience is required. We’ll provide the training and support you need to share your story in a hopeful, recovery-focused way.
If you’re interested in helping reduce stigma and create more understanding around mental health, we invite you to join us.
*Especially recruiting those with law enforcement encounters as a part of their mental health story to contribute to educating local officers.
Learn more and register here: https://namicentraloregon.org/event/in-our-own-voice-presenter-training/?fbclid=IwY2xjawTxu1RwZG9mAWV4dG4DYWVtAjEwAGJyaWQRMVVVQ3RpbU8zWUtMWFF0d1FzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeNbM8FpWVxKYYEfm3rWquIcTI3H09F9GRIttd5tDtwbsh_vYxFk-49MA9VM4_aem_5zoPqTFoH6LZvsSk5xHHYw
Questions? Email NAMI Central Oregon at [email protected]
06/24/2026
Pride Month is a time to celebrate identity, community, and resilience, but it’s also important to prioritize your mental health.
Whether you’re attending events, connecting with your community, taking time to rest, or simply showing up as yourself, remember that your well-being matters.
Swipe through for a few reminder on how to care for yourself during Pride Month and throughout the year.
06/22/2026
05/23/2026
Finding support in a space where you feel seen and understood can make a difference.
NAMIs in Oregon offer demographic and culturally specific support groups for individuals living with mental health conditions and for loved ones supporting someone experiencing symptoms of a mental health condition. These FREE, peer-led groups create spaces for connection, understanding, and community across Oregon.
From LGBTQ+ peer groups to women’s groups, veteran support, etc., there is a community here for you.
Swipe through to explore support groups available throughout Oregon or find our support groups through the link in our bio.
05/15/2026
Just two days away from NAMIWalks Northwest!
We’ve got a full day of activities planned to help you connect, recharge, get creative, and have fun with the community. From yoga with Firelight Yoga, to our Community Mural hosted by Uplift Teams, to Emotional Support Chickens, plant potting, therapy animals, tarot readings, live music from Reel2Real, and so much more — there’s truly something for everyone.
Whether you spend the day walking the route, relaxing in the park, visiting the resource fair, or hanging out with baby goats (honestly, valid), we can’t wait to celebrate mental health and community with you.
Don't forget to register for NAMIWalks Northwest: www.namiwalks.org/northwest
05/12/2026
Walk Day is almost here, and so are the rewards!
Did you know that participants who raise or donate $100 will receive an official NAMIWalks Northwest Walk Day t-shirt? It’s our way of saying thank you for supporting mental health in our community.
And there’s more! If you raise $250, you’ll become eligible for our recognition prize program with exciting items like exclusive NAMIWalks merch, a smart bird feeder, and even Ray Ban glasses.
Every dollar raised helps fund free NAMI Oregon mental health programs across the state, and along the way, you might earn some fun rewards too!
Keep sharing your page, keep inviting your community, and let’s finish strong.
Haven't registered? Register for NAMIWalks Northwest here: www.namiwalks.org/northwest
05/09/2026
Earlier recognition and treatment of tardive dyskinesia (TD) can make a positive impact for many people who are already managing their mental illness. To learn more about TD and access helpful resources, visit TalkAboutTD.com
05/08/2026
We’re not saying the therapy animals are the stars of NAMIWalks Northwest… but they might be pretty close.
This year, we’re excited to welcome back an adorable lineup of animal friends to Walk Day, including Radio the Therapy Dog, llamas and alpacas from Mtn Therapy Llamas and Alpacas, baby goats from Portland Goat Parties, and Portland's fluffiest celebrities, Tiny Dancer and Elmo the mini horses!
You’ll be able to spot them throughout the park all day long, and the goat pen will be right in the heart of the event for maximum serotonin.
And of course, your own furry friends are welcome too! Just make sure all pets are leashed so we can keep Walk Day safe, comfortable, and fun for everyone.
Don’t forget to register for NAMIWalks Northwest: www.namiwalks.org/northwest
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Contact the organization
Telephone
Website
Address
147 SE 102nd Avenue
Portland, OR
97216
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |