DYNAMICS FITNESS & PERFORMANCE

DYNAMICS FITNESS & PERFORMANCE

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Dynamics is proud to provide fitness and performance centers in both Scarborough and Portland Route 1, Unit 18, Scarborough, ME 04074
207.712.6511

Dynamics’ Mission: to improve the efficiency of the body while working towards
each individual’s goals, whether they are aesthetic or performance-based. We currently offer the following training options:
- Personal Training ($40/hour)
- Semi-Private Training ($60/hour)
- Bootcamp Class ($11 w/ punch card, $12.50 walk-in)
- Basic Bootcamp Class ($11 w/ punch card, $12.50 walk-in)

PORTLAND LOCATION
633 Forest Avenue, Portland, ME 04101
207.807.7578

SCARBOROUGH LOCATION
152 U.S.

05/26/2026

Happy birthday to our brilliant, strong, fun and never aging Jill!💖🥳🥳🥳

Jill, you’re making our space so much brighter and more energetic! Your commitment to Dynamics is admirable and your beauty is inspiring!

Cheers for many more years of shenanigans together! We love you!

05/25/2026

Remembering with gratitude the sacrifice of those who served🇺🇸

05/23/2026
05/15/2026

Full outfit match for crazy gains! ⭐️⭐️

Happy Friday from Frankie and Samantha💪🏻

05/11/2026

Birthday party for Elizabeth 🥳🎂💪🏻

Fit& happy& celebrated!❤️ Happy Birthday!!!

05/09/2026

Happy birthday to our amazing Stephanie!🥳🥳clyde.12

Stephanie is our only trainer who constantly cruises between Portland and Scarborough locations and we appreciate this so very much!

Steph, may this another year be filled with joy, sweet moments, new PR’s for your clients and many workouts💪🏻

We are grateful for you 💛

05/05/2026

Girls who run the world!😍😍😍

04/30/2026

It’s a birthday season at Dynamics!

Today we are celebrating the one and only, CFO of our gym and the woman who makes it all work - Karen Schacht .schacht 🥳💪🏻

Karen, thank you for all you do for us and our gym success!
YOU ARE THE BEST!

Portland Tuesday Noon Lift Club - Dynamics Fitness 04/29/2026

REGISTER FOR NEW TUESDAY LIFT CLUB HERE:

Portland Tuesday Noon Lift Club - Dynamics Fitness Purchase our class passes and memberships online on our Punchpass website.

Want your business to be the top-listed Gym/sports Facility in Portland?
Click here to claim your Sponsored Listing.

Category

Telephone

Address


633 Forest Avenue
Portland, ME
04101

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7pm
Thursday 5am - 7:30pm
Friday 5am - 7pm
Saturday 7am - 3pm
Sunday 8am - 3pm