DYNAMICS FITNESS & PERFORMANCE
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Dynamics is proud to provide fitness and performance centers in both Scarborough and Portland Route 1, Unit 18, Scarborough, ME 04074
207.712.6511
Dynamics’ Mission: to improve the efficiency of the body while working towards
each individual’s goals, whether they are aesthetic or performance-based. We currently offer the following training options:
- Personal Training ($40/hour)
- Semi-Private Training ($60/hour)
- Bootcamp Class ($11 w/ punch card, $12.50 walk-in)
- Basic Bootcamp Class ($11 w/ punch card, $12.50 walk-in)
PORTLAND LOCATION
633 Forest Avenue, Portland, ME 04101
207.807.7578
SCARBOROUGH LOCATION
152 U.S.
05/26/2026
Happy birthday to our brilliant, strong, fun and never aging Jill!💖🥳🥳🥳
Jill, you’re making our space so much brighter and more energetic! Your commitment to Dynamics is admirable and your beauty is inspiring!
Cheers for many more years of shenanigans together! We love you!
05/25/2026
Remembering with gratitude the sacrifice of those who served🇺🇸
05/23/2026
05/15/2026
Full outfit match for crazy gains! ⭐️⭐️
Happy Friday from Frankie and Samantha💪🏻
05/11/2026
Birthday party for Elizabeth 🥳🎂💪🏻
Fit& happy& celebrated!❤️ Happy Birthday!!!
05/09/2026
Happy birthday to our amazing Stephanie!🥳🥳clyde.12
Stephanie is our only trainer who constantly cruises between Portland and Scarborough locations and we appreciate this so very much!
Steph, may this another year be filled with joy, sweet moments, new PR’s for your clients and many workouts💪🏻
We are grateful for you 💛
05/05/2026
Girls who run the world!😍😍😍
04/30/2026
It’s a birthday season at Dynamics!
Today we are celebrating the one and only, CFO of our gym and the woman who makes it all work - Karen Schacht .schacht 🥳💪🏻
Karen, thank you for all you do for us and our gym success!
YOU ARE THE BEST!
04/29/2026
REGISTER FOR NEW TUESDAY LIFT CLUB HERE:
Portland Tuesday Noon Lift Club - Dynamics Fitness Purchase our class passes and memberships online on our Punchpass website.
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
633 Forest Avenue
Portland, ME
04101
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 3pm |
| Sunday | 8am - 3pm |