Nicole Byers Practice

As we head into summer vacation the temptation to allow more screen access increases.
"Be aware of your [parents] own screen usage"

Is parenting harder today? Is parenting harder today? By Nicole Beurkens on 04-29-2019 Facebook Twitter Google+ A holistic child psychologist’s approach to being a good parent in the unchartered territory of the digital ageWhile every generation of parents complains they have it harder than the ones before, there is no doub...

This is a conversation I have regularly with the mom's I work with, but also with friends. It is so important that we start to find our people.

Mothers Are Drowning in Stress New research suggests saving U.S. mothers should be a national priority.

October- January, is what I call the "Fly by crazy season". For many families this can be a stressful time, the fun and joy replaced by stress and fighting. Here are 3 quick tips to make the most of the next few months:

1. Its ok to say NO
Not every event is going to be one that will create memories, over scheduling yourself and your family doesn't do anyone any favors

2. Lower expectations
Changes in routine will more than likely cause some behavior changes in your children. Look at their past week and readjust your expectations. What is reasonable for that day and that given moment/ event

3. Ask for help when you need it, and delegate!
There is no need for you to demonstrate super powers during this time. Rather focus on how you can connect and create memories.

Reflecting on the new school year, how have you seen your child grow? As a woman and a mother how have you grown?

Food for thought... No phones before 11yrs old. What are your thoughts?

Parents should NOT give their children phones before secondary school The vice chairman of the Royal College of Psychologists said UK government guidance on when to give smartphones to children would help parents stand their ground.

All it takes is ONE

JS: One Caring Adult from Brilliant Partners on Vimeo