Yoga Playgrounds

Games, poses, breath work, mindfulness, community building - thats what our Kids Yoga Teacher training is filled with.

JOIN US!
Saturday, August 22nd
9am-5pm
Wild Hearts Wellness
Portland, Oregon

Wondering if this training is right for you? Reach out! We would love to connect with you. 🫶🏼

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Join us for a week of summer camp! At camp, kids build confidence, make real connections, and learn tools to feel calm and grounded - all while moving, playing, and having a lot of fun!

🏆Voted Best Summer Camp 2025 by NW Kids in the Movement Category! 💛

We have a few spots left in:

🌟 June 1-June 5 / NE - Hancock Street Preschool
🌟 June 29-July 3 / NE - Reedwood Friends Campus
🌟 July 6-July 10 / SW - Catlin Gabel School

Small groups. Outside Play. Poses & Movement. Creativity. Art. Games.

If you're wondering if this camp is right for your child - reach out!

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DM with questions

Join us for our next In Person Kids Yoga Teacher Training.

Yoga for kids. Support for Teachers.

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Join us Friday, May 1st for a one day camp filled with movement, breathwork, mindfulness, relaxation, friendship, outdoor play, community and a whole lot of FUN!!

May 1 No School Day Camp
9am-3pm
Grades K-5th
2420 NE Fremont St (adjacent to Alameda Elementary School).

Scan the QR Code
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Join the fun! 🌷🧘🏼‍♀️😁🌈🌱

Join us for Spring Yoga! 🌸🌱💛🧘🏼‍♀️

Our kids yoga and mindfulness classes are designed to nurture kid's, physical, emotional, and social well-being. We combine individual and group poses, breathing exercises, mindfulness activities, and creative relaxation techniques to promote strength, resilience, self-awareness, self-regulation, and positivity.

Find your school.
Register.
Invite a friend.

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Registration for our Spring Session of yoga is now OPEN! 🎉🧘🏽‍♀️

In these fun and active classes, kids will stretch and energize their bodies and minds through individual and group poses, mindfulness games and creative relaxation techniques. Packed with playfulness, positivity, and fun, these classes give kids the tools they need to manage their behaviors to lead happier, healthier, and more peaceful lives. 🌎☺️☮️🫶🏼

We keep our class sizes small so register NOW to insure your spot! 😁🌸🌱💛

Don't see your school listed, reach out!

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1‑2‑3 Tree 🌳

Movement – Play – Connection

Here’s how we play:

One person, the caller, stands at one end of the room.

The rest of the group balances on one leg in tree pose at the other end.

The caller turns their back and loudly calls “1‑2‑3 Tree!”

While the caller’s back is turned, the group can move forward — but as soon as the caller turns, everyone must freeze in tree pose!

Move too soon? Back to start you go.

Reach the caller first? You get to be the next caller!

It’s laughter, focus, and connection — a playful way to learn, move, and grow together. 🌿💛

Teacher Training – March 14th
Come play with us!

When teachers play, they remember. 💛

Here's Leslie teaching the mindfulness game, Gotcha, during training. Everyone stands in a circle - one hand ready to catch, one finger ready to escape.

When she says "GO!" (at the most unexpected moment😉), two things happen at once:
✨You try to pull your finger away.
✨You try to catch your neighbor's.

It's focus.
It's anticipation.
It's laugher.
It's community.

Gotcha sharpens attention, builds connection, and reminds us that mindfulness doesn't have to be quiet to be powerful. Sometimes it looks like a room full of teachers giggling and fully present.

Ready to bring playful mindfulness like this to your students?

Join us for our March 14th Teacher Training in Portland, Oregon and learn games, tools, and practices you can enjoy with the kids in your life.

Yoga for kids. Support for teachers.

💫Link in bio to register.

Life is good.

Practicing gratitude helps us notice it. 💛