Monica G MacKenzie

October is Dysautonomia Awareness Month!

Dysautonomia, a condition that affects the autonomic nervous system, is common among people with Ehlers-Danlos syndromes (EDS), particularly hypermobile EDS (hEDS), and hypermobility spectrum disorders.

The most common forms include orthostatic hypotension, PoTS, and vasovagal syncope. Symptoms can include:

- Dizziness or fainting
- Rapid heartbeat
- Fatigue and headaches
- Exercise intolerance
- Blurred vision or nausea

Management often includes lifestyle changes, such as increasing fluid intake, dietary adjustments, and learning postural maneuvers. These steps can help improve your quality of life. Learn more from expert Dr. Mark Belham here: https://www.ehlers-danlos.org/information/understanding-pots-webinar/

Read about autonomic dysfunction here: https://www.ehlers-danlos.org/information/autonomic-dysfunction/

Please check the amazing art of my friend Rachel Mulder

Shop — Rachel Mulder Art Shop cyanotype | workshops | postcards | original drawings | stickers | prints | magnets | $25 or less | $50 or less | $100 or less | All cyanotype workshops postcards original drawings stickers prints magnets $25 or less $50 or less $100 or less Ready To Receive - Original Art $145.00 Add To Cart C...

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Thank you #RenaArt #artsaturday #bowieforever

📌 SHARE & SAVE this post for your next trip 📌 🌊 📍McKenzie River, located in Willamette National Forest, Oregon. Around 1 hour drive from Bend and Eugene. 🌊 There are multiple #waterfalls and pools in the area, most of which are easily accessible and with family friendly hikes. The 2 main waterfalls Koosah and Sahalie Falls can be accessed in the same #hike through a 2.6 miles loop or by driving to each of them separately, since they are only 5 minutes driving from each other. Is this on your PNW bucket list ? . Drop a ❤️ in the comments if you loved this reel. . Via @marco.miglionico #pnw #pacificnorthwest #oregon

📚 this door is hidden behind the books 📍 you find this secret feature at Admont library, the biggest monastery library in the world! 🇦🇹 this monastery is located beautifully in the Austrian Alps. So impressive! #baroqueblockbuster #library #book #secret