Portland Power Yoga

Your practice isn’t seasonal. 😮‍💨

Summer in Maine hits… we get it and we’re right there with you! ☀️🍉⛱️

What if your practice remained as the anchor through the busy? A non-negotiable that signals to your mind and body that you are still prioritizing YOU?

We got 3 tips for staying consistent (while still enjoying our 6 weeks of paradise 😂☀️🤩

👉🏼👉🏼Swipe for more!

☀️SUMMER SCHEDULE CHANGES ☀️

Just a few small teacher shifts as we head into summer:

MONDAY 6AM → now taught by Shelby
TUESDAY 5:45PM → now taught by Darcy
SATURDAY 7:30AM → now taught by Sam

Julie and Eliot are off on some exciting work/school adventures for the summer.

They will be missed, but don’t worry, they’ll be back in the fall 😊

Make sure to show our summer crew some love!

☀️🙏🏼💛

🌞 JUNE EVENTS @ PPY 🌞

SUNDAY 6/14
Yoga Nidra with Sevi
5:30-6:30pm

FRIDAY 6/19
Cool Down Yin with Sevi + Alyssa
5:30-6:30

SUNDAY 6/28
Primal CORE with Darcy
12:30-1:30pm

🙌🏼Friendly Reminder: most of our monthly events are included in class passes and memberships. This month, ALL of them are 😍

We feel strongly about creating opportunities to change up the usual routine, trying something new and connecting to your mat in a different way. So don’t sleep on these!

💦AND for you Sweat Off peeps: some of these are on your challenge card so make sure you pencil them in to cash out on your raffle tiks 🎟️ 🤩

See you on your mat! 🔥

Today was a TOTAL slay. ☄️

64 of you— practicing grit, integrity and awareness…together with ONE breath. 🤯 … the kind of experience that makes ANYTHING feel possible when you walk out that door.

And co-teaching together! We had so much fun. It’s a practice for us too…to be completely present with each other and you, to be patient, to be authentic and let things unfold organically. What a gift! 💝

We don’t do the 2 teacher thing often, but after today?? That might need to change! 😃

Thank you for showing up. Today. Everyday.

We do what we do for you. 🫵🏼

Happy Memorial Day 💙 be safe and have fun.

Big love,

Shelby + Ali ❤️

POWER YOGA BASICS: a new class series that turns the familiar flow into something more…

We’re not interested in you just getting through class.

We’re interested in providing more intel and clarity so that your practice is:

👌🏼more effective
😌more easeful
🥰more purposeful.

When things make sense on your mat, your confidence will SOAR. 😎

Join Shelby for the first class next Saturday 5/30 from 11-12:30.

Note: this is NOT a workshop style with stops and starts/Q+A. You will move, sweat and flow similar to a regular class—but with more info, focus and detail into a specific aspect.

Sign up on Mindbody or drop in!

Are you a season ticket holder with the Hearts of Pine?!

If so, we have some studio perks lined up for you 🙌🏼🙌🏼

As an official partner (and major fan girls) of HoP, we are offering:

⚽️10% off drop in classes and 10 class passes (newcomer’s package included!)

⚽️ON HOME GAME DAYS: 50% off!

Come visit us, get your flow on and then take that energy to the field!

UP THE HEARTS, BABY!

❤️🌲❤️🌲❤️

things that feel illegal but are actually the whole point

🫣😏🔥