Wild Reed Yoga

What would your life feel like if you fully trusted your vision?

If your dreams weren’t something distant but something you were already in relationship with?

InTensions is an invitation to explore that possibility.

Through mindful practices and embodied movement, you’ll begin to shift your dreams from ideas into lived experience.

Together, we’ll explore:
* Expansive visioning
* Intentional, aligned action
* Mindfulness and inner awareness
* Movement as a tool for integration
* Rituals that support lasting change
*
Come as you are. Leave with something you can carry into your everyday life.

Saturday, May 23 • 10AM–12PM
$40 Members // $45 Non-Members
Link in bio to sign up!

Sound Flow is BACK this coming Monday, May 18th 🎶
5:30–6:45PM
FREE for members | $15 non-members

Sound Flow with Live DJ is BACK! Don’t miss this epic opportunity to move and groove your way through a 75 minute Wild Reed Flow practice.

Wild Reed student, Peter Kahn spins incredible beats on vinyl while co-owner, Jen Reed guides class.

Our last one sold out… don’t wait on this.
Link in bio to save your spot ✨

Big dreams start with small, intentional steps.

Join Nick Harris for InTensions - a workshop designed to help you reconnect with your vision, clarify what matters most, and create rituals that support the life you want to build.

Through mindfulness, movement, and intentional goal-setting, you’ll explore how daily practices can create lasting shifts in both mental and physical well-being.

✨ No dream is too bold.
✨ No vision is too far away.

SATURDAY, MAY 23
10AM–12PM
$40 Members // $45 Non-Members

Come move, reflect, and grow into what’s possible. Link in bio to sign up.

It finally happened ✨

After 10 years with our original sign, the new neon Wild Reed Yoga sign is officially up - and it’s kind of hard to miss (in the best way.)

That old sign held a decade of memories…first classes, packed rooms, quiet mornings, big growth, and everything in between. It’s hard to put into words what it meant to us.

And now, this next version is glowing in the space - marking a new chapter while holding all that came before. There’s something really special about seeing your vision quite literally light up.

Come by, take a peek, snap a pic, and soak it in with us.
Here’s to the next 10 years!

Happy May 1st 🌿🌸

Day 1 of our 30-Day Challenge starts TODAY - and you’re right on time.

Why join a yoga challenge?
Because consistency changes everything.
Because it boosts your energy, clears your mind, and builds strength (inside + out).
Because showing up - even on the days you don’t feel like it - creates real momentum.
And honestly… it’s just more fun when we’re in it together!

If you’ve been waiting for a sign, this is it. Join the challenge!

✨ Build a steady routine
✨ Feel stronger + more grounded
✨ Be part a part of community
✨ Win prizes along the way (yes, including 3 months unlimited yoga!)

Not signed up yet? No problem - it’s not too late to jump in.

Start today. We’ll meet you on the mat.

Link in bio to join the party 💪🧘‍♀️🔥

30 days. Let’s go.

Our May challenge (May 1-31) is your nudge to show up, stay consistent, and feel the shift. There’s something special that happens when you commit - familiar faces, shared energy, that quiet “we’re in this together” feeling. Let’s lean into it.

✨ $25 to join
✨ Every class = a raffle entry
✨ Weekly prizes (every Friday)
✨ Grand prize: 3 months unlimited
You’ll get a Wild Reed tank just for playing!

This isn’t about being perfect - it’s about showing up.
You in?

Join the challenge → link in bio

Sound Flow is BACK 🎶🔥
Monday, April 27
5:30–6:45PM
FREE for members | $15 non-members

Sound Flow with Live DJ is BACK! Don’t miss this epic opportunity to move and groove your way through a 75 minute Wild Reed Flow practice.

Wild Reed student, Peter Kahn spins incredible beats on vinyl while co-owner, Jen Reed guides class.

Our last one sold out… don’t wait on this.
Link in bio to save your spot ✨

April’s community puzzle: complete 🧩

What started as a few scattered pieces turned into something shared amongst community, built in moments between classes. Big love to Nora from for bringing this in to share!

Swipe to see Amber Reed’s littlest yogi, Riley, place the final piece.

Thank you everyone who joined in on the puzzle fun! More to come!

Happy Sunday! If you come to the studio to take a class today or visit the Cafe to grab a healthy snack, please be sure to bid Holly farewell! Holly is moving onto her next adventure and we wish her only the best! Holly has been at the forefront of O’Vive Cafe when we took over the space over a year ago! She has been an amazing leader, innovator and collaborator and we will miss her infectious bright smile and warm disposition! Thank you, Holly for paving the way and setting the bar high at O’Vive! You will be missed!