Warner Pacific Dining

Spotlight of the week goes to Staff member Nancy Drummond!

Here's what she said:

On hard days or busy days (or really any day at all), a Pizza Combo from Tabor Grind is guaranteed to make the day better! A veggie pizza with Coke Zero is my favorite, but there are a lot of other options, too. The pizzas are cooked hot and fresh, and while your pizza cooks, Sara, who works at Tabor Grind, will chat with you about your day. The price is great, the food is delicious, and the customer service puts a smile on your face. A pizza combo is a big win any day of the week!

Head over to tabor grind to give her favorite meal a try!

Welcome to our student/staff spotlight! This week we are hearing from Kaytlin Campbell!

"I am a freshman here at Warner. I absolutely love our cafeteria! Whether it’s having a lazy taco on Tuesdays or making a float for dessert, it is always so delicious. The French fries are TO DIE FOR!! I think my favourite part is the people who are there to help you; they’re friendly, welcoming and always make sure you are satisfied!"

Head over to the dining hall to try some of her favorites and meet some of our amazing staff!

Rot is another great R -- composting organic matter recycles nutrients back into the soil. What's your favorite R?

And don't forget, plant-based foods like fruits, veggies, seeds, nuts and legumes are also delicious! -based

Celebrate World Vegan Day (tomorrow) by choosing to eat at least one plant-based meal.

Have you ever felt physically full after a meal but not actually satisfied?!
A common missing piece in meal or snack choices is pleasure or satisfaction. Try out this easy activity at your next meal and see if it makes a difference.
HAYDEN THRASHER, MS, RD, CD
Regional Registered Dietitian

Here are a few helpful tips for reducing food waste at the source.

One of the many reasons diets don’t work is because they prioritize fullness over satisfaction. Developing a positive relationship with food requires us to prioritize BOTH fullness and satisfaction when making meal choices.
HAYDEN THRASHER, MS, RD, CD
Regional Registered Dietitian

Just a reminder that you don't have to be perfect to do good!

The concept of gentle nutrition allows us to further explore our relationship with food, one that is without restriction and rigidity. YOU get to decide what gentle nutrition looks like – check out these examples of what it might look like to begin practicing!
HAYDEN THRASHER, MS, RD, CD
Regional Registered Dietitian

This month we'll explore the concept of ‘gentle nutrition’ hierarchy of nutrition needs which helps us learn to make food choices that honor our health and taste buds while making us feel good!
HAYDEN THRASHER, MS, RD, CD
Regional Registered Dietitian