Springboard Pilates
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Celebrating 20 Years! Springboard Pilates studio in Portland, Maine specializes in classical Pilates instruction. Pilates.
Our instructors are passionate about the movement potential we see in every person we teach. “Pilates is complete coordination of body, mind and spirit.” -Joseph Pilates
Pilates is a system of movement and therapeutic exercise developed over a span of 60 years by German born athlete and physical therapy pioneer, Joseph H. Designed to stretch, strengthen, and balance the body, the method also stim
06/25/2026
Taylor dropped into Joni’s Monday 7am Pilates Yoga Fusion while she was in town! No headstand ability required, though, this is an all levels class.
Sign up at https://www.mindbodyonline.com/explore/locations/springboard-pilates/
06/24/2026
Newly painted crosswalk outside the studio leads you right to our door! 🤍🩶🤍🩶
Sound on. The hum of a community of people connecting before class.🥰
06/19/2026
Here's a shot of our current Springboard Team's Pilates diplomas!
The Pilates Center
Due to high interest, we recently added TWO more FREE workshops to our summer schedule!
Join Ash on Saturday, July 4th, at 10am or Joni on Saturday, July 25th, at 11am for FREE Introduction to Pilates workshops!
Attend to meet other new students and explore how the powerful practice of Pilates can help you feel more centered, strong, flexible, and resilient.
To learn more and/or to sign up, visit https://springboardpilates.com/workshops
06/15/2026
Here’s a shot of one of our beloved married couples practicing Overhead together in a duet lesson.
Want to combine your Pilates work with a Yoga practice? Join Joni for a FREE 1-hour Introduction to a Pilates/Yoga Fusion workshop and discover how this powerful practice can help you build strength, improve flexibility, and restore mind-body connection.
In this beginner-friendly session, you’ll learn how this fusion offers the best of both practices in a single session. If you love it, Joni’s added a Pilates/Yoga Fusion weekly group class to the schedule on Mondays at 7am!
No experience is necessary and there will be plenty of time for questions and exploration.
To sign up or learn more, visit https://springboardpilates.com/workshops/free-introduction-to-pilates-workshop-ykynb-m3e6w-8gsyr-mfdpk
Thigh Stretch with Arch on the Cadillac!
What the heck do these class levels mean?! Here, Meredith breaks it down and explains why the levels matter at all.
06/04/2026
Looking to start your day a little earlier this summer? Here are three new 7 AM options: Pilates Yoga Fusion with Joni on Mondays, Wake & Shake with Ash on Tuesdays and Fridays, and Meditation for Regulation with Meredith on Thursdays (begins in July).
To learn more or to sign up, visit the link in our bio!
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Contact the business
Telephone
Address
72 Pine Street #15
Portland, ME
04102
Opening Hours
| Monday | 8am - 7:30pm |
| Tuesday | 7am - 7:30pm |
| Wednesday | 8am - 6pm |
| Thursday | 7am - 7pm |
| Friday | 8am - 5pm |
| Saturday | 9am - 5pm |