Springboard Pilates
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Celebrating 20 Years! Springboard Pilates studio in Portland, Maine specializes in classical Pilates instruction. Pilates.
Our instructors are passionate about the movement potential we see in every person we teach. “Pilates is complete coordination of body, mind and spirit.” -Joseph Pilates
Pilates is a system of movement and therapeutic exercise developed over a span of 60 years by German born athlete and physical therapy pioneer, Joseph H. Designed to stretch, strengthen, and balance the body, the method also stim
There are a few virtual options on our schedule (like this Saturday 9am mat), but you can join ANY Springboard class online, if you have the right equipment. So sign up, let us know you’ll be joining on zoom, and we’ll send you the class link. See you there!
06/01/2026
Practicing Backbend on Reformer with some help from the big stability balls!
Bethany is now teaching an All Levels Cardio Jumpboard class Thursdays at noon! Join Bethany for a quick, lunch-time energy burst to wake up your body, and keep you alert for the rest of the day. FMI and to sign up, visit the link in our bio.
05/19/2026
Game: caption this photo!
05/18/2026
Join Cathryn for a FREE 1-hour Introduction to Pilates workshop on JUNE 6 and discover how this powerful practice can help you feel more centered, strong, flexible, and resilient. No experience is necessary. This workshop is specifically designed for people who are completely new to Pilates, and there will be plenty of time for questions.
We’ll cover the history and fundamentals of Pilates (originally called Contrology), introduce a few basic exercises on both the Mat and the Reformer, and explore how Pilates can support your personal health and wellness goals for the year ahead.
FMI or to sign up, visit https://springboardpilates.com/workshops/free-introduction-to-pilates-workshop/
05/14/2026
Congrats to Julia, our Q1 phone locker private lesson winner! We're looking forward to treating you to a private lesson.
05/13/2026
We don’t wait ‘til June. We fly our flags all year. Everyone is welcome here. ❤️🧡💛💚💙💜
05/11/2026
Meet Sean Jeffrey, Doctor of Physical Therapy, joining the Springboard team!
He’s available most Friday afternoons for PT-style one-on-one appointments and is currently in the process of creating some class and workshop offerings.
Come for Sean’s positive energy and stay for his accessible explanations and holistic approach. See his bio on our website and stay tuned for more to come!
05/07/2026
Teacher/student/friends/twins?! ❤️🖤❤️🖤
05/06/2026
Springboard instructor Ash is back!!! She will be teaching Tuesday 10 AM All Levels Reformer and Friday 8 AM Intermediate/Advanced. For more info or to sign up, visit the link in our bio.
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Telephone
Address
72 Pine Street #15
Portland, ME
04102
Opening Hours
| Monday | 8am - 7:30pm |
| Tuesday | 7am - 7:30pm |
| Wednesday | 8am - 6pm |
| Thursday | 7am - 7pm |
| Friday | 8am - 5pm |
| Saturday | 9am - 5pm |