Natural Fitness
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I help inactive adults build strength, flexibility and confidence so they can be active, independent and move with less pain.
At Natural Fitness, we work with you to define your goals and create a program that is unique to your needs and your body. With us, it’s more than just lifting weights. After evaluating your posture, your current level of performance, and any injuries or special circumstances, we will design an individualized fitness plan to match your needs while reaching the goals you want. We’ll continue to wor
04/23/2026
Out for my first quick ride to test the bike and see my favorite bike shop!
This is what spring sounds like to me!
04/21/2026
Finally got the bike out for the riding season. So excited to put some miles on this summer and find some great trails.
03/15/2026
The benefits of efficient breathing on the body and the mind are amazing! Just by starting to improve your breathing, you will start to feel more energy and less stress.
11/20/2025
Time to start working on my online program. Looking forward to learning from Louise and her PPA program to launch my program in 2026!
08/05/2025
Just got my Nelson Rigg Dual Sport Hurricane Saddle bags and tank bag set up. The customer service at Nelson Rigg was amazing. They helped me set it all up! Very impressed!
06/05/2025
Testing out the new luggage bag and tank bag. So far it's going well!
04/24/2025
Just took my first ride for the season! Bike is feeling good. Fresh tank of gas and ready to put some miles on this season!
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Address
390 Presumpscot Street
Portland, ME
04103
Opening Hours
| Monday | 7am - 6:30pm |
| Tuesday | 7am - 6:30pm |
| Wednesday | 7am - 6:30pm |
| Thursday | 7am - 6:30pm |
| Friday | 7am - 6:30pm |
| Saturday | 8am - 12pm |