Vega Dance+Lab

We all know someone who would love Vega.
The friend who keeps saying, “I’ve always wanted to try a dance class.”
The coworker who needs a fun night out.
The sibling who’s looking for something new.
Invite them to dance with you, and their first class is on us.
Some of our favorite people found Vega because someone invited them.
They can simply sign up online using our First Time Friend Offer or come to class with you—we’ll take care of the rest.
Tag them below, send them this post, or invite them to join you in class.
PortlandOregon

New Time Added! Starting Monday 7/6 at 4:30pm join Emily to build your foundations and confidence!

Vega Dance Lab will be closed on Saturday, July 4th so our instructors and staff can celebrate the holiday with their friends and family. We hope you have a fun, safe, and relaxing Independence Day. We’ll see you back in the studio on Monday, July 6th!

Almani isn’t just an incredible performer—he’s an exceptional teacher.
For more than a year, he has been helping dancers at Vega Dance Lab build confidence, strengthen their foundations, and connect with Hip Hop culture through thoughtful, engaging instruction. Known for his clear teaching style and positive classroom energy, Almani creates a space where dancers feel supported while still being challenged to grow. His classes are rooted in authentic Hip Hop training, fun choreography, and the belief that every dancer can improve with consistency and intention.

Join Almani and Bri tonight for a 90 minute community class! These two love working together and showcasing the Black cultural influences of this art form. What better day to do so than on Juneteenth?
You’ll start with a warm up that focuses on foundations and basic grooves which you’ll build on in the choreography. Come deepen your appreciation for hip-hop’s roots, get your groove on and have a blast doing so! All levels welcome!

Submissions are open for July Chaos! The deadline to submit is Sunday 6/21.

Come dance with us!

Join us tomorrow, Wednesday June 17th to celebrate and dance with Ema before she takes a break from teaching! We love you Ema!!!

Millie’s got a date. Do you?
Our newest show just dropped — and we’re making it stupid easy to say yes.

You are cordially invited...

Every great love story deserves a great show! From the moment the ring comes out to the last dance of the reception, Millie Gets Married takes you through one woman’s whirlwind journey to the altar. Every delicious moment is here - the proposal, the planning, the ceremony, and everything in between - brought to life through dance, comedy, and song. Expect laughs, gasps, a little chaos, and maybe a few tears - the good kind. Come for the love story. Stay for the chaos.

Ticket link in bio 💍

Come join Bailey for an advanced heels choreography pop up! This class will start with a warmup and stretch, and then will jump right into heels choreography full of Bailey’s favorite things: intricate musicality, levels and texture, and of course some fun floor work. Bring your water bottle, knee pads, and wear clothes that you feel comfortable moving in!

Abby will help you sharpen your movement, explore textures, and elevate your training! You’ll get to deep dive into performance qualities and dig deep into your technical skills. Head to vegadancedab.com or Mindbody to register!