Today Integrative Health and Wellness

We're going to get through this.

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Here's the latest update on how we're helping you stay healthy.

IMPORTANT -- Switching to Telemedicine to prevent COVID-19 Virtual Visits will replace office visits until April 6. To protect our community's most vulnerable members from the COVID-19 epidemic, Dr. White is suspending all in-office patient appointments and will be offering consultations exclusively as virtual visits or telephone consultations.

We will be closing on September 28. The providers of Today will continue to practice in other locations. Check the website for more details.

If you value the Naturopathic care that you've received with us, please consider reaching out to your legislators about the discriminatory pay practices of insurance companies. My friend and colleague Jeff Clark has published a pay disparity report and it's staggering. NDs are routinely reimbursed 40% less than other providers for the "same" services. (and a 45 minute office visit that we offer is *not* the same service as the 10 minute office visit that's so common in other settings.)

If insurance companies were following the state and federal laws of reimbursing NDs equitably, the clinic closure could have been avoided. If you want continued access to Naturopathic medicine, please advocate for your providers.

Click here for the full report on ND pay disparity:

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Please welcome Kim Nesbitt, LMT! Massage is now available M-F. For patients new to massage we are offering 50% off your initial visit with Kim!

Today Integrative Health + Wellness | Kim Nesbitt, LMT Kim has a deep passion and wonderment for the human anatomy and finds joy in helping someone achieve balanced health. She has been working as a massage therapist in the clinical setting for 17 years and a yoga teacher for 13 years.

We will be closed tomorrow, July 4th in observance of Independence Day. If you have a medical or psychiatric emergency please dial 911. We will return on July 5th and always have same day openings for acute medical needs. Happy 4th!

Eat Seasonably: January Resolution Edition | Today Integrative Health + Wellness It’s a brand new year. What better time to change your diet habits than now! Commit to treating yourself to high quality food that will nourish your body, increase energy, lessen toxic burden, promote happiness, and possibly even reverse disease. And it’s not just about WHAT you eat. HOW you eat...

Eat Seasonably: Holiday Edition | Today Integrative Health + Wellness Thanksgiving has passed, the leaves have fallen, and suddenly it feels like winter. Holiday parties pop up nearly every weekend, and temptation is all around us to indulge in rich foods, spirits, and late nights. In this edition of Eat Seasonably you’ll find tips for eating local food throughout t...

How to Recover From Job Stress and Burnout Burnout can plague anyone.

Three Reasons Why the Scale Isn’t Budging | Today Integrative Health + Wellness You notice that you have gained a few extra pounds. Jeans are fitting tighter than normal or maybe not at all! So, you make a pledge to get the pounds off. You join a gym and kick up the cardio, start eating everything “you should” and restrict your calorie intake. After 2, 4, or 6 weeks, you step o...