Yoga Union
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Serving the Portland community since 200. Our mission is to share the uplifting experience of yoga and wellness among a community gathered in union.
Yoga Union is a center for yogis in all stages of development to practice and play in the art of Yoga without judgment or expectation. Although people migrate here from all over Portland, its surrounding areas, and even across the river, our roots are deeply embedded in the haven of Southeast Portland called the Mt. Tabor neighborhood. Many of our students are regulars who, after considering yoga
11/28/2023
👉 Unlock Your Profit Potential with Annie Curious about the Primal Medicine Mastery Certification? Book a free call!
01/04/2023
Get the secret to a strong, functional core.
From my eighteen years of clinical experience in movement therapy, I can tell you that this workshop is THE WAY to a stronger, healthier, and more functional core.
I'm cracking the code for YOU!
Just watch this FREE video to learn the secret. Once you have that, I'll teach you how to use it in my virtual workshop - Primal Core (link below)
Be sure to use the code core$aving to get $10 off.
For just $35 you'll have this life-changing workshop, for life.
You'll be able to practice with me and move quickly and easily into strengthening, toning, and sexy-ing up your midsection, so you can walk with confidence and competence into every single moment of your life.
You're going to heal and prevent injury as you work to build the waist you’ve always dreamed of.
Learn to achieve your strongest, most functional core now!
https://primalvinyasayoga.com/product/primal-core-parts-1-2/
05/13/2022
A holistic wellness retreat for yoga lovers to learn, connect, and be reinvigorated by the inspiring abundance of nature and community.
June 16 - 19 . Aurora, Or.
- Daily yoga/movement, meditation, and breath practices. Swimming, hiking, foraging, fishing, lawn games, and free time to relax and play in this beautiful organic location.
- This is a family friendly event. Kids are welcome and will be accommodated for
- Evening entertainment as well as fireside men’s and women’s circles.
- Educational workshops on natural health & healing, sustainable agriculture, and wild food foraging.
- Tent camp accommodations in a serene, natural sleeping environment.
- Coffee and light breakfast, lunch, & dinner will be provided.
- Three farm fresh organic meals daily. * All food will be sourced locally, including fresh produce from the retreat site.
Learn more:
https://primalvinyasayoga.com/product/unite/
10/20/2021
Fall is a cold wet curtain,
coming down on us
as a mother at dusk
urges her children in
before they’re quite ready
to stop the play for dinner.
We sit behind
a startling discovery –
questions in our own
writing on the walls.
From a time we drummed and jotted
big things in small pictures.
When the ink moved
our hand over dark surfaces.
And flames flickered
a thin glow of remembrance.
May we be encouraged to read
and to study once more
And to begin again with questions –
Of what nature is this return?
Of what changes within?
Of what remains?
What do we fall back on exactly?
What choices?
We’re going for a ride now
negotiation can’t change it.
We’ll be taken down
This dark hole once more.
What jags and snags may we bump into?
What becomes all too real?
What patterns we have seen?
What habits and what fears?
Is there something beyond
we can descend upon?
A deeper place.
Where is the bottom this time?
And where will we go for warmth when warmth is needed?
04/05/2021
How Was Amanda's Class? Greetings! Thank you for checking out Amanda's class on Thursday. We'd love to know what you thought, so feel free to reach out. We recognize taking class from a new teacher takes an open mind, perhap
02/09/2021
Ready to shake the crust off, shift the energy, and discover the freshness of your best self in the moment?
We're practicing mindful movement, breath, and the authentic expression of our gratitude for life together. Our services are online, which makes them safe, convenient, and affordable.
Join the fun! Sign up now.
Yoga Union Online Subscription - Primal Vinyasa Yoga Access ALL Yoga Union live classes, plus over sixty on-demand classes with more being added all the time. Classes all led by your favorite Yoga Union instructors. Basic subscription - All the Yoga Union online classes. $25 per month. All-Access - All Yoga Union classes plus ALL Primal Vinyasa® cont...
06/11/2020
Primal Rehab Part 2 Workshop this Saturday! Focus on Spine and Rib Basket!
Instead of relying on alignment as a “one-size-fits-all” method, let’s navigate new pathways of our body and gain a deeper sense of awareness as we move. This workshop is designed to create space and understanding of your personal anatomy!
*Free for Subscribers - check your subscription content page for the link!
*To register if you’re not a subscriber - please follow link in bio - scroll to tab *workshops* to register!
03/30/2020
Yoga, movement, breath, and community ARE essential business, especially in times of chaotic uncertainty 🌪
In the nearly two decades of practicing yoga & fourteen years of studio ownership, we’ve been present to the folks in our community who have had to weather some very serious storms in their lives. We’ve weathered a few ourselves ☔️
It’s always been our policy that, for folks going through a particularly difficult time, yoga is on the house. Many have taken us up on the offer and leveraged their practice as a processing tool. We have heard countless stories from our beloved community about how yoga and community played an integral role in healing from the trauma of loss, and kept them sane as they navigated extreme existential uncertainty 📖
Right now, we are all going through a difficult time. On top of that, our house has been closed down. We have no available sanctuary to offer 🏡
While we understand the logic behind the government ordered shelter in place laws - and safety is paramount - closure seems like it adds insult to injury 😢
We find ourselves wondering why so many corporate monoliths remain open while so many small businesses have had to close up shop 🖐
Yoga teaches us to let go of our grasping for things beyond our control so we can free up bandwidth for that which we can 🙏
If you didn’t know, we opened an online class platform where you can enjoy a full virtual class schedule for just $15 per month. If you’re not able to pay this, please reach out so we can help. If you want to help ensure a sanctuary to return to after this blows over, please tell your friends far and wide about our virtual offerings. Encourage them to lean into yoga this way. There’s never been a better time for practice than now 🕰
Thank you family. Stay safe and healthy 🧘🏼♀️
@ Yoga Union
03/24/2020
Ready to enjoy classes with your favorite Yoga Union instructors from the comfort of your own home?
Introducing Virtual Y.U. - Yoga Union's Online yoga class platform!
Every day, we are offering three live-streamed classes and are continuing to build our growing library or recorded content!
Upcoming schedule:
TUESDAY, MARCH 24th
12pm Vinyasa with Winter Pemberton
5:30pm Vinyasa 2 with Chris Calarco
WEDNESDAY, MARCH 25th
9am Vinyasa with Lauren Neroni
12pm Primal Vinyasa with Annie Adamson
5:30pm Flow with Todd Vogt
THURSDAY, MARCH 26th
9am Vinyasa 2 with Chris Calarco
12pm Hatha Yoga with Natalia Policelli
4pm Flow with Anna Mitra
FRIDAY, MARCH 27th
9am Vinyasa with Annie Adamson
12pm Core with Todd Vogt
4pm Vinyasa 2 with Chris Calarco
Want to join us? Check out our website!
https://yogaunioncwc.com/online-classes/
Click here to claim your Sponsored Listing.
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2305 SE 50th Avenue
Portland, OR
97215