Judith Boothby DC

Honored to be recognized by the Returning Veterans Project for 15 years of service at their 20th anniversary celebration on Sept 26.

The Returning Veterans Project provides easily accessible mental and physical health services to veterans, service members and military families. For 20 years this group has provided these fully confidential services at no cost and without requiring paperwork, insurance or referrals.

For more information on this organization, please visit www.https://returningveterans.org/

Join us for a lunchtime education session on DECLUTTERING - Wed, March 5 12-1p at Dr. Judy's office.

Decluttering can reduce stress, boost productivity, and give you more space to focus on what truly matters. It helps you find things faster, save time, and create a more peaceful environment, making it easier to reach your goals.

Jennifer Suki Winfrey is a professional organizer, certified master recycler, and small business owner living in Portland, Oregon. She is the owner of Suki Solutions LLC, a professional organizing/decluttering/downsizing business. Her vision is to help people reduce stress, enhance focus and improve quality of life by reducing waste and conserving resources.

RSVP to this free event by responding calling the office 503-233-0943.

Relieve stress on your joints by learning how to load your tendons. Call to reserve your spot for this free 1 hour workshop

We've added some client testimonials regarding sciatica, shoulder mobility, headaches, family care, and special needs to our website - thank you to all our participants! Maybe someone you know could benefit from my treatments. Please share if you think it might help someone 😀

https://www.judithboothbydc.com/

Using Art to Help the Brain & Body - https://mailchi.mp/b8c67b957f0a/using-art-to-help-the-brain-body

Helping people can be as simple as pointing them in the right direction.

MIT's Climate Project
My alma mater, MIT, is on an institutional mission. They are building structures and incentives to assemble collective power for creating climate solutions. They have come up with some helpful words.

Their six Climate Missions are:
-Decarbonizing Energy and Industry
-Restoring the Atmosphere, Protecting the Land and Oceans
-Empowering Frontline Communities
-Building and Adapting Healthy, Resilient Cities
-Inventing New Policy Approaches
-Wild Cards

I believe that as individuals, building a middle place, where we learn to connect with our bodies and others, in the face of our confusion and uncertainty, helps to empower ourselves and our community.

Have a good day!
Dr. Judy

Sometimes the easiest way to refer someone who you think I can help is by giving them information.

It takes a stable balance system with attached core muscles to establish and hold boundaries. So we made shields 🛡️ in the chiropractic office!

1/6

This is mine.

Need boundaries? Please join us October 4th at noon - https://mailchi.mp/7c3119b1142b/fragileparts-13565088

"Weeding = Squats" -

"Weeding = Squats" Because Pre-Gym helps develop your ability for functional movement patterns and habits. This helps with both gardening and fitness.