Deep Tissue Movement Muse
20+ year massage practitioner and movement specialist here to inspire and empower your self-care.
09/09/2026
i’ve been wearing weird shoes for a very long time now🤣 your shoes are foundational!!!
If you are curious about barefoot style shoes?
if you are having foot pain ..
if your feet are messed up …
check this out
STUPID SHOES | Official Trailer | Documentary (2026) I thought I was making a 10-minute short about why shoes aren't sha...
12/02/2025
We are very blessed in Portland, Or to have gorgeous parks, kinda all over the place😎
I’ve created a movement practice to share with you all that, when done in the Parks, gets all the health benefits that come with time in nature. It’s designed to be easily accessible and quick that you can fit it into your life easily.
Sooooooo,
 who wants to have a blast at the park while taking care of their bodies?
Who wants to learn a quick restorative sequence that they can turn up or down to match their bodies needs???
Who wants a foot massage?!
I think it’s important to note I’m wearing a barefoot style shoe that allows my foot to move. It might not feel as yummy or get as much tissue change if you’re wearing a thick or stiff conventional shoe
OK, who’s gonna try it?
massage therapy
07/07/2025
Take a little moment to tend to your own soil, yeah?
06/22/2025
Hey you!  go stick your nose in a rose! Just make sure there’s not somebody already in there🐝
05/18/2025
Grounding good
05/03/2025
How Free-Form Dancing Benefits Your Health Research shows that free-form dancing matches or even exceeds the intensity of jogging or cycling, offering a powerful alternative for boosting heart health.
05/01/2025
Thanks all trails!
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
Portland, OR